Practical Living Series
Food can be the answer to many of our emotions. We use it to celebrate, commiserate, and even to pass the time. With the role that food plays in our lives, it is essential to take the time to take note of it. What are we putting in our bodies, and how is it contributing to our moods and how we physically feel?
Melissa Rohlfs is a certified holistic health and life coach helping busy women break free from sugar and stress/emotional eating so they can be calm, confident, and in control. Around food. Around sugar. In stressful situations. In their bodies. In their life. She is committed to empowering women to break free from dieting, emotional eating, and self-image issues so they can ditch the diet
mentality, and feel empowered in their skin and be free to be who God made them be. She graduated from the Health Coach Institute as a Holistic Health and Life Coach in 2018 and is the proud owner of Free 2 B Coaching. She is a proud Boilermaker alumna living in Tucson, AZ, with her husband, Chad, and two kiddos.
Learn more reach out to Melissa Rohlfs by visiting her website, social media pages or contact through email: www.free2bcoaching.com www.facebook.com/MelissaRohlfsCoach https://www.instagram.com/free2b_coaching/
[email protected]
For other inspirational podcast episodes, videos, memes, or devotionals, visit: ASparkMinistries.com
Inspirational and encouraging videos can be found on YouTube https://youtube.com/channel/UC5UP4qNGKqlTVse4_7HlGkg
Be sure to like, review, subscribe to, and share the Embracing Abundant Life Podcast found on most podcasting platforms.
If you have questions, comments, prayer request, or topic ideas, email: [email protected]