In today's episode of my running diary, I delve into the unique challenges and experiences that come with the autumn season. As the days get shorter and the temperatures drop, running can become more daunting. I'll share my thoughts on how to stay positive and make the most of each run, inspired by the lessons from Dale Carnegie's "How to Stop Worrying and Start Living." Join me as I navigate the upcoming season of darkness, cold, and rain, and find ways to stay motivated. Your support is crucial in my mission to save the lives of children through my ultimate ultramarathon challenge. Don't forget to subscribe, share, like, and comment!

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