In today's episode, I delve into the power of data-driven decision-making through an intriguing personal experience. After four years as a pescetarian, new health data has led me to reintroduce chicken and turkey into my diet. Join me as I discuss the significance of using scientific data to guide our choices, ultimately leading to better health outcomes. Whether you're sceptical about the role of data in everyday life or eager to harness its potential, this episode is for you. Don't forget to subscribe, share, and comment to support my mission of saving children's lives through the ultimate ultra-marathon. Stay positive, stay happy, and keep running with me!

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