Embracing Enthusiasm

Embracing Enthusiasm

By ValerieEducationSelf-Improvement
Download on the App Store

Embracing Enthusiasm episodes

  • Stepping stones

    I wanted to remind you about the importance of stepping stones when it comes to changing your life.

    Rome was not built in a day.


    This episode is inspired by one of my favorite books that I highly recommend to anyone who is on a self-improvement journey:

    "Atomic Habits" by James Clear.


    6 min
  • Creating a sacred space

    What is a “sacred space”?

    It’s a special space in your home that you decorate, and fill with things that remind you of what is important to you.


    It’s a space that reminds you to be present in the moment and to take a moment to be grateful, whether you’re religious or spiritual, so to remember to incorporate prayer, or meditation or setting intentions in your life.

    Listen to learn how you can created your own "sacred space: in your home, to feel more joy in your life.

    4 min
  • Why you should take a break from social media

    I deleted my personal instagram six months ago and I have no regrets :D


    Here is what I noticed in my life since then.

    Hope that this inspires you to check in with yourself to see how much time you are spending scrolling on your cellphone.

    Bye bye instagram, hello more time for JOY.



    5 min
  • 7 free ways to improve yourself today

    If you are feeling stuck in this moment because you feel like you need money to move forward with any of your goals, I’m here to show you the limitless resources available at your fingertips thanks to the internet.

    You don’t need to spend money to work on yourself.


    Here are seven free things that you can try today!

    4 min

About Embracing Enthusiasm

From the publisher's feed

Embracing enthusiasm is a podcast created to help you bounce back and bloom again.