Dive into the complexities of mental health as we explore the impact of unresolved emotions and the transformative power of letting go. Join us on this journey toward emotional well-being, self-awareness, and healing. 🎙️
KEYWORDS: unresolved emotions, letting go, mental health
Guest Speaker: Ben Oofana.

Dive into the complexities of mental health as we explore the impact of unresolved emotions and the transformative power of letting go. Join us on this journey toward emotional well-being, self-awareness, and healing. 🎙️ KEYWORDS: unresolved emotions, letting go, mental health Guest Speaker: Ben Oofana.

Embracing Healing: Transforming Past Pain for a Brighter Mind (ft. Ben Oofana)

Insights on Wellbeing
Join us for a series featuring guest speakers sharing insights on:
Mental Health Outcomes: Learn techniques to manage mental illness.
Holistic Mental Health: Explore mindfulness, breathwork, meditation, reiki, yoga, pilates and shamanism.
Transformational Stories: Hear from individuals who've faced challenges in life and mental health issues.
Breaking Stigmas: We challenge common mental health stigmas, debunking myths and fostering understanding.

Education

How To

Insights on Wellbeing Join us for a series featuring guest speakers sharing insights on: Mental Health Outcomes: Learn techniques to manage mental illness. Holistic Mental Health: Explore mindfulness, breathwork, meditation, reiki, yoga, pilates and shamanism. Transformational Stories: Hear from individuals who've faced challenges in life and mental health issues. Breaking Stigmas: We challenge common mental health stigmas, debunking myths and fostering understanding.

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Embracing Healing: Transforming Past Pain for a Brighter Mind (ft. Ben Oofana)

Embracing Healing: Transforming Past Pain for a Brighter Mind (ft. Ben Oofana)