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Do you ever feel like you’re making progress in your marriage—things are going well, you're communicating better—only to suddenly slip back into old patterns? It can feel frustrating, like you’re back at square one. But what if I told you that this isn't a setback, but actually a part of a natural cycle of growth?

In this brand-new podcast episode, Embracing the Cycles of Marriage Growth, we dive deep into the concept that marriage isn’t linear—it’s a series of cycles. Sometimes you're digging into the hard work, and other times you’re resting in the comfort of the progress you've made. Both phases are essential, and together, they create an upward spiral that strengthens your marriage over time.

In this episode, you'll learn:

• Why slipping back into old patterns isn’t a failure but a normal part of growth.
• How your nervous system plays a role in these cycles and how to calm it during tough times.
• How to embrace moments of rest and comfort as part of your marriage journey, without losing the progress you’ve made.
• Simple tools to help you stay on track and keep growing—even when the going gets tough.

Whether you're feeling stuck in a rut or enjoying a peaceful phase, this episode will help you see your marriage in a whole new light.

Don’t wait—this episode is packed with insights that could completely change the way you approach your relationship. Give it a listen today and see how embracing the upward spiral can bring you closer to the marriage you’ve always wanted.

Listen now and start your journey up the spiral of growth in your marriage. Trust me—you won’t want to miss this one!

CBS News Interview: 6 Tips For A Healthy & Loving Relationship

Unlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now!

Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage.

More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/

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