
Sign up to save your podcasts
Or


Host Megan Hamilton helps listeners understand the transformative practice of shadow work, a method of self-exploration that encourages individuals to confront their darker sides in order to understand their behaviours. Drawing on insights from Carl Jung, Megan emphasizes the importance of self-reflection and honesty in personal growth. She shares her daily rituals, including journaling and tarot, to facilitate this process and highlights the significance of compassion in navigating painful memories. The episode concludes with a call to action for listeners to engage in their own shadow work journey, fostering a deeper connection with themselves and the world around them.
Chapters:
(00:00) Introduction to Embracing Enchantment Podcast
(06:20) The Importance of Self-Reflection
(12:57) Navigating Painful Memories
(19:11) Practicing Shadow Work Daily
(25:44) Interrogating Behavioral Patterns
(27:18) Healing Through Shadow Work
Tools referenced in the episode
Me and My Shadow Workbook - https://www.ubuskills.com/ubu-store/p/meandmyshadow
Shadow Work workshop - https://drive.google.com/file/d/1H9MGc9vKJlGifPUxDWIAFVqzWK9lU2CY/view?usp=sharing
More About Megan Hamilton and her work:
https://www.embracingenchantment.com/
https://ubuskills.com/
https://www.instagram.com/ubuskills
https://www.tiktok.com/@ubuskills
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Megan Hamilton5
33 ratings
Host Megan Hamilton helps listeners understand the transformative practice of shadow work, a method of self-exploration that encourages individuals to confront their darker sides in order to understand their behaviours. Drawing on insights from Carl Jung, Megan emphasizes the importance of self-reflection and honesty in personal growth. She shares her daily rituals, including journaling and tarot, to facilitate this process and highlights the significance of compassion in navigating painful memories. The episode concludes with a call to action for listeners to engage in their own shadow work journey, fostering a deeper connection with themselves and the world around them.
Chapters:
(00:00) Introduction to Embracing Enchantment Podcast
(06:20) The Importance of Self-Reflection
(12:57) Navigating Painful Memories
(19:11) Practicing Shadow Work Daily
(25:44) Interrogating Behavioral Patterns
(27:18) Healing Through Shadow Work
Tools referenced in the episode
Me and My Shadow Workbook - https://www.ubuskills.com/ubu-store/p/meandmyshadow
Shadow Work workshop - https://drive.google.com/file/d/1H9MGc9vKJlGifPUxDWIAFVqzWK9lU2CY/view?usp=sharing
More About Megan Hamilton and her work:
https://www.embracingenchantment.com/
https://ubuskills.com/
https://www.instagram.com/ubuskills
https://www.tiktok.com/@ubuskills
Learn more about your ad choices. Visit megaphone.fm/adchoices

43,656 Listeners

113,494 Listeners

41 Listeners

2 Listeners

110 Listeners

7 Listeners

40 Listeners

109 Listeners

90 Listeners

1,143 Listeners

14 Listeners

33 Listeners

0 Listeners

0 Listeners

0 Listeners

0 Listeners

12,447 Listeners

6 Listeners

0 Listeners

3 Listeners

0 Listeners

0 Listeners

0 Listeners