In today's episode, I delve into the world of journaling—a practise I've long resisted but am finally ready to embrace as part of my new year's resolutions. Despite my daily vlogging journey, I explore the unique mental health benefits and structure journaling can provide. This episode uncovers the reasons journaling might be a fit for you too and how integrating it with my vlogging could offer a more holistic approach to documenting life's journey. Join me as I share my candid thoughts on why it's time to start my journaling adventure and the framework I plan to use in future episodes.

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