In this episode, we welcome Kit to the show, a passionate creator of Yoni steam supplies, to explore the transformative practice of Yoni steaming and her journey from being a fierce advocate of sexual assault prevention work to embracing the gentleness of yoni steaming, and pleasure-based practices. Kit shares her personal journey of womb awakening and how Yoni steaming became a foundational part of her spiritual practice. We dive into Kit's conception journey, her experiences as an older mother, and the importance of supporting women's health through gentle, nourishing practices. This inspiring conversation provides deep insights into menstrual health, sexual education that is pleasure based rather than fear based, and the many benefits of Yoni steaming, all woven into the tapestry of Kit’s amazing story. She is truly a wonderful woman and I know you all are going to absolutely fall in love with her!

00:00 Introduction and Warm Welcome

00:09 The Importance of Yoni Steaming

02:22 Motherhood in the 40s

04:21 Ancestral Wisdom and Fertility

12:47 First Menstrual Experiences

16:59 Reflections on Sex Education

23:21 Honoring Feminine Cycles

31:55 A Vision of the Future

32:40 Testing the Waters with New Friends

33:54 Early Cycling Years and Disconnection

36:58 College Years and Sexual Assault Awareness

42:45 Healing and Transformation

49:24 Discovering Yoni Steaming

58:01 Postpartum Journey and Steaming Benefits

01:05:37 Final Reflections and Wisdom

A new woman’s story is released every Wednesday, so go ahead and subscribe for your new favorite ritual. And make sure to rate and review this podcast so that more women get their eyes and ears on it.

Kitara Yoni Steam Supplies (Use code MOONBABYLOVE for 10% off)-

https://www.kitaralove.com/?aff=164

Follow Kit on Instagram-

https://www.instagram.com/bykitara/

Follow Natalie on Instagram- 

https://www.instagram.com/moonbaby_magic/

Intentional Maidenhood Program

https://www.moonbabymagic.com/intentional-maidenhood-1

Retreat in Peru

https://naturallau.com/cusco-retreat/?mc_cid=4bbcb4daf0

Join The Cyclical Living Circle

https://the-cyclical-living-circle.mn.co/landing?space_id=16985795

Work with Natalie 1:1- Book a Free Discovery Call

 https://calendly.com/moonbabymagic/15minconnectioncall

Get the Womb Cycle Spotify playlists-

https://mailchi.mp/afebaa2d3812/womb-...