Welcome to another episode of The 100 Breaths Podcast, the podcast where we dive deep into the world of wellness, personal development, and spiritual growth.

On this episode, we're joined by an incredible guest, Carmelle Riley. 

Carmelle, an indigenous entrepreneur, author, and spirituality teacher from New Zealand, brings a unique perspective on overcoming trauma and tapping into the power of the subconscious mind.

Key Points Discussed

• Carmelle's Background: An indigenous entrepreneur from New Zealand, Carmelle has shifted her focus to spirituality and quantum healing. She shares insights on overcoming childhood, family, and ancestral trauma.
• Gavin and Carmelle's Books: Both guests have authored books that delve into self-improvement and personal growth, discussing the processes and inspirations behind their works.
• Astrology and Personal Growth: Carmelle offers an intriguing look at Gavin's astrological chart, explaining how celestial positions at birth can influence personality and life choices.
• The Power of Slow Thinking: A significant part of the discussion is dedicated to the benefits of slow brainwaves, particularly in Delta and Theta states, for manifesting goals and achieving inner peace.
• Transition from Law to Spirituality: Carmelle's journey from a career in commercial law to becoming a quantum energy and self-hypnosis teacher.
• Childhood and Generational Trauma: Insights into how early experiences and family history can shape our lives and the importance of addressing these issues for personal growth.

Notable Quotes

• "We didn't come here to play small. We came here to love, share, dance, and appreciate the great stores of wisdom we have access to." - Carmelle Riley
• "Turning moments into memories" - a key theme in Gavin's approach to life and parenting.

This episode with Carmelle Riley is a reminder of the vast potential within each of us. It encourages us to explore our subconscious, understand our past, and embrace the spiritual and cosmic forces that shape our existence.

Thank you for tuning in to this episode of 100 Breaths with Gavin McGahey. If you enjoyed this conversation, please make sure to like, subscribe, and share the podcast with your friends and family. We would also appreciate it if you could take a moment to leave a review, as it helps us reach more people and create a positive impact in their lives. Your support is essential in our mission to empower and inspire our listeners through meaningful conversations.

Until next time, stay mindful, and keep spreading the ripple effect of positivity.

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