Wow this was interesting. In nine years of the podcast, we have never had a conversation about guilt. And this was an eye-opener. Dr Jennifer Reid is a board-certified psychiatrist, author and clinical assistant professor of psychiatry at the University of Pennsylvania. Columbia-educated and UCLA-trained, her work focuses particularly on women’s mental health, mood disorders and the psychology of guilt. She is the author of Guilt Free: Reclaiming Your Life from Unreasonable Expectations, which explores how perfectionism, over-responsibility and unrealistic expectations can turn guilt from a useful moral emotion into a chronic psychological burden. Enjoy.

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This was a highly informative, educational and eye-opening conversation with a brilliant woman who is a world leader in her field. Professor Jayashri Kulkarni AM is a psychiatrist, researcher and Professor of Psychiatry at Monash University, internationally recognised for her work in women’s mental health. A pioneer in psychoneuroendocrinology, her research explores how reproductive hormones influence the brain, mood and mental illness across menstruation, pregnancy, postpartum and menopause. With more than three decades in psychiatry, Jayashri has challenged traditional approaches to women’s mental health and helped reshape how biological, psychological and social factors are understood and treated.

HER Centre Australia
Multidisciplinary Alfred Psychiatry Research Centre (MAPrc)

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This episode with Tiff and Bobby was another unfiltered, unplanned, hold onto your seat, dive into the human experience. If you’re not partial to the freestyle ramble don’t listen to this.

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Dr. Olivia Ong is a Melbourne-based rehabilitation and pain medicine physician, author and speaker whose personal story has profoundly shaped her career. In 2008, while working as a young doctor, Olivia was struck by a car in a hospital car park, sustaining a spinal cord injury that left her paraplegic. Told she may never walk again, she underwent years of rehabilitation, including treatment in the United States, eventually regaining the ability to walk and returning to medicine. Today, Olivia combines clinical expertise and lived experience to explore chronic pain, resilience, burnout, self-compassion and recovery. Her memoir, Back on My Feet, was published in 2026. This was interesting, inspiring and funny. Loved it.

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Dr. Jared Cooney Horvath is a Harvard-trained neuro-scientist and educator specialising in how the brain learns. As director of LME Global, he has worked with schools, universities, and governments across 30+ countries, and is recognised as one of the leading voices on learning and cognition in the digital age. He has published six books, over sixty research articles, and has been featured on CNN, the BBC, The Atlantic, The Guardian, The Free Press, C-Span and now, the pinnacle of his media career, an appearance on TYP (lol). I loved this chat. The Doc’s new book is called The Digital Delusion: How Classroom Technology Harms Our Children’s Learning - and How to Help Them Thrive Again.

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Medicine, meditation, punching sharks, elite athletes, self-healing, placebo’s, Sandman panelvans, great sporting comebacks, fighting cancer, the best all round sport for physical conditioning, ocean therapy, strength training as a cancer treatment, psychedelic therapy and lots more. Tim Baker is an awesome communicator, pracademic, storyteller and giver of hope. It’s podcasts like this that I enjoy listening to most.

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So the new glasses that can video record people without them knowing, seem to be drawing a lot of attention, conversation and debate. Understandably. Having said that, they do have some legit and positive applications, depending on the context, purpose and situation. Like all technology, there’s responsible use and irresponsible use. I guess the challenge is to somehow regulate the use of these tools that can both improve lives, and destroy them. Of course we spoke about many other things and of course, there was a lot of inappropriate bullshit in the middle of it all. And may I say in my defence (your honour), that for once, I wasn’t the lead troublemaker.

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Tiff, Bobby and myself all coach people in various capacities, different contexts and for different reasons. But what is it that makes somebody a good coach? How much of it is about knowledge? How much of it is about personality? Social skills? Emotional intelligence? Self-awareness? Situational-awareness? Qualifications? I’m often asked about what’s required to become a successful coach in the avalanche of coaches we have putting up their hand in 2026. This is a chat about that. Enjoy.

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I loved this chat with Professor Adam Kucharski, although recording it in the evening probably wasn’t the optimal time for my brain (LOL). *BIO: Professor Adam Kucharski is a mathematician, epidemiologist and award-winning science writer at the London School of Hygiene & Tropical Medicine. His research uses mathematics and data to understand how infectious diseases spread and how outbreaks can be predicted and controlled. He has advised governments and health agencies around the world and played a significant role in analysing the COVID-19 pandemic. Adam is also the bestselling author of The Rules of Contagion, The Perfect Bet, and his latest book, Proof: The Uncertain Science of Certainty.

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Dr. Cam is back at TYP and this time we chat about the powerful relationship between our mind and our outcomes. We speak about the role of mindset and performance in relation to sport and more broadly, life. We explore the habit we humans have of creating and obsessing about problems that don’t exist and the equally self-limiting habit we have of ignoring the problems that do (exist). We talk about blame, constructive feedback, owning up to our BS and our capacity to build a personal prison, composed of flawed beliefs, self-limiting thinking, self-doubt and a bunch of other fear-based emotions. Enjoy.

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