Today we're tackling a common obstacle standing in the way of your dream life—excuses. We all have them, those little reasons we tell ourselves for not taking that leap, for sticking to what's familiar. But let's get real: your excuses are the true roadblocks, the unseen barriers keeping you from the life you've always envisioned. It's time to unravel the stories you've been telling yourself and uncover the keys to breaking free. If you're ready to kick those excuses to the curb and pave the way to your dream life, hit play, and let's dive into this transformative journey together. This episode isn't just a talk; it's your guide to dismantling the barriers and stepping into the life you truly desire. 

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IG: @jenmurphy.co

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We are diving into a theme that might hit close to home for many of you – settling for mediocrity. It's that quiet nod to a life that doesn't quite match your true potential, and the cost is higher than you might think. Maybe you're stuck in routines that no longer light you up, or you're holding back on chasing your dreams. This settling is like a slow leak, quietly sapping your energy and keeping you from the vibrant, fulfilling life you truly deserve.

In this episode, I'm getting real about my own journey and the limiting beliefs that surfaced while navigating the grief of losing my father. It's a personal dive into how settling can manifest and the impact it can have on our lives. So, if you're ready to break free from the chains of mediocrity and explore the path to a more vibrant existence, hit play, and let's embark on this journey together. This is  an invitation to reclaim the life you deserve.

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IG: @jenmurphy.co

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Today we're chatting about something that might be holding you back – the fear of discomfort. It's that little voice in your head that likes things just the way they are, steering you away from change. This fear acts like a roadblock, stopping you from reaching your full potential.

I’m shining a light on this fear and how it's been quietly shaping your life. Let's break it down, understand where it comes from, and see how it influences your choices. It's time to face this discomfort, take away its power, and discover the amazing possibilities that come with growth.

This isn't just a chat; it's a guide helping you break free from the things that have been holding you back. If you're ready to uncover the barriers stopping you from reaching your full potential, hit play, and let's explore this together.

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IG: @jenmurphy.co

TT: @jenmurphy.co

Hold on tight, bestie – today's episode is a total game-changer. 

I'm not just talking about why you're not swimming in abundance; I'm tearing down the walls of that scarcity mindset holding you hostage. I'm not here to sugarcoat it – we're diving deep into the real stuff that's been blocking your path to abundance, and I've got the key to unlock it.

Let's get real about those scarcity thoughts – recognizing them is the first step to breaking free. We're turning scarcity into abundance with daily gratitude habits that anyone can do – seriously, it's a game-changer! Then it’s time to challenge those doubts holding you back. I'll show you how to flip the script and think big.

Also, I hope you’re ready to daydream! Visualizing the awesome life you want is a key step, and I'll spill the beans on how to do it right. Abundance needs action, and I'll share how to take steps that match your dreams and get you closer to that amazing life you've been craving.

So, if you're done with scarcity and ready for abundance, hit play, and let's kickstart the journey together. It's not just another episode – it's your roadmap to a life bursting with possibilities! 

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IG: @jenmurphy.co

TT: @jenmurphy.co

Season 2 has officially arrived, and I couldn't be more thrilled to be back with all of you. Today, we're delving into some seriously intriguing topics that I've been itching to share – we're talking about *actually* going with the flow and letting the universe handle your business. It's that sweet spot where life unfolds, and we're about to unpack it together.

I grabbed my trusty tarot cards for a little January vibe check, and betie, the message the Universe delivered seriously blew my mind. I won't spoil it here, but you've got to tune in to catch the cosmic insights and vibes they're throwing our way this month. It's like getting a sneak peek behind the curtain of the universe.

But wait, there's more! I'm also peeling back the layers of my own journey. In this episode, I'm keeping it real with a candid journal entry about how the past year played out for me. Life's a journey, and sharing these moments is my way of saying, "Hey, we're all in this together."

So, get ready for a rollercoaster of good vibes and straight talk – this episode is shaping up to be one for the books! Whether you're a seasoned listener or joining me for the first time, I'm honored to have you along for the ride. Buckle up and hit play, my friend – we're about to embark on a cosmic adventure together!

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IG: @jenmurphy.co

TT: @jenmurphy.co

In this raw and honest episode, I am sharing a profound journey of letting go, surrender, and the rediscovery of happiness. We are about to dive deep into the transformative power of releasing tightly held plans and embracing the unexpected turns that life often presents.

WE CHAT:

⚡️ Letting go of meticulously planned paths and embracing the power of surrender.

⚡️ The transformative journey of shifting from business to teaching after burnout.

⚡️ Addressing burnout, anxiety, and the crucial role of self-care in personal well-being.

⚡️ Reflections on career choices and the prioritization of happiness over societal expectations.

⚡️ Insights into the profound impact of self-love, mindset shifts, and manifestation on the journey to an authentic and fulfilling life.

SUPPORT THE SHOW:

Help spread good vibes and positive energy by subscribing, rating, and reviewing our show on Apple Podcasts! Let's share the love and help more people embrace their energy! Don't forget to follow along on Instagram ⁠⁠@intuitiveceo.co⁠⁠ for more fun and inspiring content.

CONNECT WITH ME:

Instagram: ⁠⁠@intuitiveceo.co⁠⁠

TikTok: ⁠⁠@jenmurphy.co⁠⁠⁠

[FREE] Your Year of Content Success: ⁠⁠intuitiveceo.co/content⁠⁠

Book a STRATEGIZE session: ⁠⁠intuitiveceo.co/strategize⁠⁠

xx Jen

Join us in this transformative episode as we sit down with the incredible Kayla Langholf, a seasoned expert in personal growth and mindset coaching. Discover the power of life audits and astrology as tools for moving beyond survival into a life of thriving. Kayla guides us through the realms of Human Design, astrology, and the emotional freedom technique (EFT) tapping, unraveling their potential for emotional healing and personal growth. Join us on this empowering journey as we learn, grow, and embrace the path from surviving to thriving with the wisdom and guidance of Kayla Langholf.

WE CHAT:

⚡️ Learn how life audits and astrology can be catalysts for personal growth.

⚡️ Explore the transformative power of Human Design, astrology, and EFT tapping.

⚡️ Understand the intersections of trauma, nervous system regulation, and mindset coaching.

⚡️ Dive into the realms of meditation, sound baths, and conquering limiting beliefs.

LINKS MENTIONED IN THIS EPISODE WITH KAYLA:

SUPPORT THE SHOW:

Help spread good vibes and positive energy by subscribing, rating, and reviewing our show on Apple Podcasts! Let's share the love and help more people embrace their energy! Don't forget to follow along on Instagram ⁠@intuitiveceo.co⁠ for more fun and inspiring content.

CONNECT WITH ME:

Instagram: ⁠@intuitiveceo.co⁠

TikTok: ⁠@jenmurphy.co⁠⁠

[FREE] Your Year of Content Success: ⁠intuitiveceo.co/content⁠

Book a STRATEGIZE session: ⁠intuitiveceo.co/strategize⁠

xx Jen

Feeling the pull to start a business, but you just can't make out what your gut is saying? Well, in this episode Jen dives deep into why it is okay to feel like you are chasing an unattainable fantasy. The dreams placed on your heart are for a reason. It's time to breathe them into life!

WE CHAT:

- Finding purpose and overcoming limiting beliefs.

- Limiting beliefs and their impact on starting a business.

- Journaling for self-awareness and personal growth.

- Journaling and personal growth.

- Limiting beliefs and rewiring the mind.

RESOURCES JUST FOR YOU:

01. [FREE] Download Your Year of Content Success: ⁠⁠⁠intuitiveceo.co/content⁠⁠⁠

02. [FREE] Book a BREAKTHROUGH call: ⁠⁠⁠intuitiveceo.co/breakthrough⁠⁠⁠

03. Apply for STRATEGIZE sessions: ⁠⁠⁠intuitiveceo.co/strategize⁠⁠⁠

SUPPORT THE SHOW:

Help spread good vibes and positive energy by subscribing, rating, and reviewing our show! Let's share the love and help more people embrace their energy! Don't forget to follow along on Instagram ⁠⁠⁠@intuitiveceo.co⁠⁠⁠ for more fun and inspiring content.

It's time to get real about body image. In this episode, we are going into the shadows of Jen's mind as she shares her experiences throughout life with her weight.

WE CHAT:

- Body image and self-love journey after weight loss.

- Self-criticism and body image.

- Weight struggles and eating habits.

- Menstrual cycles, self-care, and body image.

- Body dysmorphia and eating disorder struggles.

RESOURCES JUST FOR YOU:

01. [FREE] Download Your Year of Content Success: ⁠⁠intuitiveceo.co/content⁠⁠

02. [FREE] Book a BREAKTHROUGH call: ⁠⁠intuitiveceo.co/breakthrough⁠⁠

03. Apply for STRATEGIZE sessions: ⁠⁠intuitiveceo.co/strategize⁠⁠

SUPPORT THE SHOW:

Help spread good vibes and positive energy by subscribing, rating, and reviewing our show! Let's share the love and help more people embrace their energy! Don't forget to follow along on Instagram ⁠⁠@intuitiveceo.co⁠⁠ for more fun and inspiring content.

Looking to craft meaningful goals for your business in 2024? That's what this episode is all about! We are going deep into developing SMART goals to help your take aligned action towards your dreams.

***Download the worksheet at intuititveceo.co/32!

WE CHAT:

- Setting goals and manifesting dreams for 2024.

- Visualizing possibilities and setting SMART goals.

- Establishing criteria to track progress and measure success in achieving goals.

- Evaluate goal feasibility by considering resources, time constraints, and alignment with long-term vision.

- Setting achievable business goals with a deadline.

RESOURCES JUST FOR YOU:

01. [FREE] Download Your Year of Content Success: ⁠intuitiveceo.co/content⁠

02. [FREE] Book a BREAKTHROUGH call: ⁠intuitiveceo.co/breakthrough⁠

03. Apply for STRATEGIZE sessions: ⁠intuitiveceo.co/strategize⁠

SUPPORT THE SHOW:

Help spread good vibes and positive energy by subscribing, rating, and reviewing our show! Let's share the love and help more people embrace their energy! Don't forget to follow along on Instagram ⁠@intuitiveceo.co⁠ for more fun and inspiring content.