Emerge and See Podcast

Sarah has a conversation with clinical Psychologist, Jess O'Garr and Psychiatrist, Dr Al. Griskaitis from The Psych Collective. Both have extensive experience in treating emergency service workers with PTSD in hospital settings and private practice. They will explain what PTSD is, common symptoms and treatment options. They also explain the effects of accumulated trauma and the "Dam Wall model". They will also provide some simple tips to those of you still serving to help you stay fit for work.

For further info, check out their website at www.thepsychcollective.com and their YouTube channel.

For more info about the Emerge and See charity or to make a donation, visit www.emergeandsee.org.au. Use discount code PODCAST5 at the emerge and see shop for a discount on all merch.

Meet the host of the Emerge and See Podcast, Sarah. A medically retired NSW Police officer with over 25 years of experience in the force. Sarah begins to share her story and opens the conversation about mental health and her journey with PTSD.

In this episode I talk to Alana Singleton, the co-founder of the Emerge and See charity. We talk candidly about Alana's living experience with PTSD and discuss how the charity was formed and the services that they provide to serving and retired, paid and volunteer emergency service workers in NSW and the ACT, Australia.