In todays episode Amanda and Michelle discussed everything friendship. Friends who come into your life to teach you something, navigating friend break ups, the kind of people to keep close & much more.

ig: @emergencycallpod

Today Amanda & Michelle discussed everything body image. From when they first remember feeling self conscious of their bodies to dealing with toxic comments people have made on weight. They also answered some of your questions as well.

Follow on ig @emergencycallpod

Today Amanda & Michelle discussed everything body image. From when they first remember feeling self conscious of their bodies to dealing with toxic people making comments on weight. They also answered some of your questions as well.

Follow on ig @emergencycallpod 

Today we discussed why we were MIA last week, how social media can take a toll on your mental health, seasonal depression, getting hobbies, what we did this weekend & ofc had to expose Amanda's dating life a little 

in todays episode we kept things really chill. We haven't seen each other in 2 weeks so we decided to just catch up today. 

today we discussed self sabotage... how we do it, the effects, + a little advice session

today Michelle opened up about all of the loss she has faced in the past 6 years. It definitely got deeper than we had anticipated, we hope that this episode helps you feel less alone if you have dealt with anything similar. We also talked about our family dynamic and how we are such a close fam.

welcome to our first episode!! This week we were just dipping our toes into the whole podcasting thing. We chatted a little bit about... everything. We hope you guys are as  we are to follow along this journey with us! Follow our ig @emergencycallpod for more updates and to be included in future episodes!