In this podcast we talk to Vicki Mansfield, a mother and mental health accredited social worker about our natural instinct to compare ourselves to others, how this can increase for new parents and how to remind yourself that you are doing a good job.

In this podcast we talk to Vicki Mansfield, mother and mental health accredited social worker, about bonding with your baby in their first 12 months, and what can help if this doesn’t come naturally.

Many ‘firsts’ happen in a child’s early years, so it's common for them to feel nervous or anxious sometimes. But it's important to understand the difference between children's big feelings and experience of anxiety. In this podcast we chat to psychologist Dr Angie Willcocks about understanding your child’s experience of anxiety.

In this podcast we talk to Jason Tyndale, a father of four, on about how to remain connected to your children when you are experiencing mental health difficulties.

In this podcast, our host Nadia Rossi talks with Jackie Amos. Jackie is a child and adolescent psychiatrist who understands how important and complex it can be to find the right support and a health professional – also known as a practitioner – that you feel comfortable with and are confident will meet your and your family’s healthcare needs.

In this episode, we talk to John Clark: a father of three and social worker who knows firsthand how complex talking to your children about your mental illness can be.

John speaks from his own personal experience and offers tips and strategies for navigating these conversations with your family.

In this episode, we talk to one of the leading experts in disaster recovery: educator, psychologist and the director of the Australian Child and Adolescent Trauma Loss and Grief Network at the Australian National University, Michelle Roberts. Michelle explores what families can do to look after themselves following a flood event, along with advice on how to talk to children about planning for natural disasters.