Emergo Radio

Emergo Radio

Download on the App Store

Emergo Radio episodes

  • Episode 20: Curiosity Never Killed the Cat (..and other things to be curious about)
    In today’s episode, our co-hosts Dave and Susan Kenney welcomes the founder and CEO of Polnareff Consulting and media-based business, Dr. Diane Hamilton. She talks about curiosity, how to find it, how to keep it, why it can break the status quo and how to turn it into one of life’s key factors to success. The impact of curiosity is also connected to one’s perception, which she teases a bit about in the book she is writing now.
    Curiosity comes naturally to all of us in our younger years. As we grow old, it becomes inhibited by what she calls FATE and when it is unlocked once more, it will lead a person to knowing their real life purpose.
    She also links curiosity as a factor behind successful companies and businesses as it makes lives a lot less boring, making the workers or employees more interactive and productive.
    Curiosity fuels the will to move onwards in everyone. Rise above and know more about curiosity by listening to the full show and discover that curious side of you!
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    36 min
  • Episode 19: Connection: The Antidote to Addiction and The Gateway to Resilience - Part 2
    Part 2 of our excellent interview with Dr. Kolari
    ----
    Jennifer Kolari is one of the nation's leading and sought after Child and Family Therapists and co-founder of “Connected Parenting”. 
    The role of a parent today is to be their children's substitute frontal lobe and you have to know as a parent, how and when to back out. This world has changed. With pre life crisis, teenagers being oriented to each other rather than their parents and an entire generation growing up with screens not having neurological hardware to handle trouble. Parenting has changed, kids have changed.
    Learn how connection turns into resilience in children. Good adversaries make them better persons but hyper-parenting causes them to become over dependent. Furthermore, it will be explained where parenting instincts are located in the brain and where emergency responses in children are. Jennifer also found out that connection can solve addiction just from a mouse experiment. 
    “Connect before you correct”
    We can use the mirroring technique, a therapy technique about building, regulating a child's mood, increasing trust and compliance, improving brain function and building a greater immune system. Rise above with this superpower!
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    29 min
  • Episode 18: Connection: The Antidote to Addiction and The Gateway to Resilience - Part 1
    Jennifer Kolari is one of the nation's leading and sought after Child and Family Therapists and co-founder of “Connected Parenting”. 
    The role of a parent today is to be their children's substitute frontal lobe and you have to know as a parent, how and when to back out. This world has changed. With pre life crisis, teenagers being oriented to each other rather than their parents and an entire generation growing up with screens not having neurological hardware to handle trouble. Parenting has changed, kids have changed.
    Learn how connection turns into resilience in children. Good adversaries make them better persons but hyper-parenting causes them to become over dependent. Furthermore, it will be explained where parenting instincts are located in the brain and where emergency responses in children are. Jennifer also found out that connection can solve addiction just from a mouse experiment. 
    “Connect before you correct”
    We can use the mirroring technique, a therapy technique about building, regulating a child's mood, increasing trust and compliance, improving brain function and building a greater immune system. Rise above with this superpower!
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    30 min
  • Episode 17: Announcing Our Online Virtual Retreat!
    We are proud and excited to announce our new program, our online Virtual Retreat!
    We get to take all of our knowledge, all of our expertise and helping people, online. And now our reach is limitless!
    This is for people who are serious about change, they don't know what direction to take. They've tried a lot of other different things. Nothing is sticking. And this is going to work. This is going to work because this is inside out change, and not outside in.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    23 min
  • Episode 16 - Having deep connections is essential for optimal health, and living your best and most vibrant life
    Isolating oneself can be a bigger factor of health and mortality risk versus smoking, alcohol consumption, even poor diet! The way our brain is programmed, we want to keep things the same because same equals safe. However, transformations are easily, beautifully facilitated when you have other people who are going through a similar situation -- thresholds are stretched and we push through the other side a much more whole, healthy individual. You can't cultivate true health transformation without people.
    “When the other’s story is so similar to yours, but they've transformed that and turn it into their power, that instantaneously gives you permission to do the same”
    Learn that the connections with others create that trust and create that foundation for true, lasting change to happen. Rise above when you harness the impact of the community and the empowering wonders it does to ones health.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    31 min
  • Episode 15 - Wellness Coaching: What It Is and How It Helps
    Erika talks about Wellcoaches and how their intense coaching course touches on a lot of the human behavior, physical and emotional aspects.
    “Coaches are the best listeners. They are the best at open-ended inquiry. The best at reflecting what someone has just said so that that client or patient feels heard. The best just being there in the moment without an agenda to push, force, prod someone along into the result that they think that client should be moving toward. And we have unconditional positive regard because of our deep belief that everyone has strengths, and everyone has had some kind of success or best experience that can be learned from. We hold hope.”
    Learn what coaching is, who coaching is not a good fit for, the difference between coaching and counseling and therapy, a “strengths based” process, the power of the question, VIA, “win or lose” vs. “win/learn” etc.
    “People are not resistant to change. People are resistant to being changed.”
    Hosts Susan and Dave Kenney discover how coaching is a continuing education for experienced professionals. Rise above by getting a glimpse of how coaches are coached. 
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    34 min
  • Episode 14 - No More Broken Promises - Create Lasting Change
    Why do your resolutions or promises fail?
    Why can’t your loved one stop smoking/drinking/gambling, etc.?
    Why is ‘change’ so hard?
    Evidenced-based research shows us that “people do not resist change; people resist being changed.”
    A great book on the science of creating change, or a fresh start in your life, is Atomic Habits, by James Clear. The number one strategy is understanding that tiny steps equate to massive growth.
    The second thing that he talks about in the book is the plateau of latent potentiality. In money, this is compounding interest.
    Number three is, and this is the crux of creating powerful change – identity. Become the best version of yourself. Create your identity. And you get to choose. Who do you want to be? When you make that decision, acting on it becomes natural.
    Maslow's hierarchy, he talks about plus one or minus one. Each day when you wake up, you get to choose each action, and each action is going to create a plus one or a minus one in terms of positive change.
    Co-hosts Susan Kenney and Dave Kenney have a powerful discussion into the newest evidenced-based research exploring how you can create a fresh start in your life. By implementing these proven strategies, you can rise above. 
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    35 min
  • Episode 13 - The Paleo lifestyle enhances a brain-first approach to wellness and vibrant life
    Learn how a paleo, brain-first lifestyle has been shown to help prevent and overcome depression and anxiety and other brain-related concerns.
    “Depression in teens is up a staggering 52% in less than a decade. Rates of suicide and self-harm have also spiked among undergraduate students in 2017/18” (Psychology Today, The Best Antidepressants, Feb 2020 issue).
    Hear our co-hosts Susan Kenney and Dave Kenney as they explore how the food we eat – and the macro and micro-nutrients they deliver – guard us against mental health disorders by enhancing optimal brain function.
    Paleolithic lifestyle focuses on pre-agricultural age — the importance of movement, sleep, and nutrition. This is not a fad diet.
    If you’re struggling with anxiety, depression, sleep issues (insomnia), skin rashes, substance abuse, chronic inflammation, brain fog, weight issues, and more, implementing a Paleo lifestyle is your first step to lasting health and wellness.
    Learn practical steps anyone can embrace and feel the life-changing impact a Paleo lifestyle can have for you and your family. Rise above with a brain-first approach to your wellness with a Paleo lifestyle.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    34 min
  • Episode 11 - Health and Wellness Coaching with guest Noah Gentner, PhD
    Health and wellness expert Dr. Noah Gentner explains the unique benefits of health and wellness coaching.
    Helping people thrive and rise above in every aspect of their life. “We're really learning now is that health is very, again, broad and holistic, and it's about finding out for each individual person what is important to them, what makes them thrive and how can we help them reach those goals.”
    Host Dave Kenney and Dr. Gentner further explore the role of a coach and how a good coach creates a relationship of synergy with their client. It's not about telling, its about helping the client create their own solutions. Great coaching helps the client gain greater awareness, which can be a catalyst for positive change.
    Learn more about the role of coaching in the field of health, wellness and recovery with this inspiring conversation with our host Dave Kenney and special guest, Noah Gentner, Ph.D., program director for Humber College’s Wellness Coaching post-graduate program.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    39 min
  • Episode 10 - Host Dave Kenney rises above with Hollywood insider, Kevin E. West
    “Hollywood is overwhelming, which is like life. Life overwhelms all of us. I just would tell them, ‘Listen, stop trying to swallow all of Hollywood in your brain when you go to bed at night. Just pick out the two or three areas that you really want.’ That's why you asked the question about what they want. What you want to pursue…”
    Kevin E. West is an actor, author, international speaker, teacher, founder of The Writers Guild of America, and a famed comic. Kevin offers a deep inside look and understanding of real challenges of a Hollywood career.
    Hear Kevin and Dave as they explore and uncover that the challenges everyone faces are the same challenges facing the rich and famous of Hollywood. And learn how they develop skills to rise above.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    40 min

About Emergo Radio

From the publisher's feed

Respected recovery and wellness experts Dave Kenney and Susan Kenney talk to professionals who are changing the way we achieve health, wellbeing, and recovery by focusing on a brain-first approach to…