This weeks guest is Emily De Rooy - after taking third in the Torian Pro last year, she headed out for her Rookie Season at the CrossFit Games.

This year she is going TEAM with some Aussie Legends, Kara Saunders, James Newbury and Khan Porter. It was so awesome to hear all about it and her journey so far!

As always, don’t forget to like, rate and subscribe to be the first to hear all about our new episodes and content!

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