Superior Mind Body Health Podcast

Emily Harveaux lost 150 lbs by implementing Fasting Focused Lifestyle, Carnivore Diet and regular Accountability.


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Emily Harveaux is a passionate Health Coach who loves to inspire people and see her clients transform their minds and bodies by helping them discover and implement their personal best nutrition and lifestyle choices. Her highest weight was 300 pounds reached many times during her 30’s and 40’s. At age 46, Emily lost 150 pounds over 4 years by implementing an intermittent fasting lifestyle, a carnivore diet, and regular accountability. She is maintaining her 150 pound weight loss through the same habits that established her successful transformation: carnivore diet, intermittent fasting, and accountability.


Connect with Emily Harveaux:

Instagram: @healedbymeat

SBG carnivore and fasting community: https://sbg-s-meat-up.mn.co/


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Connect with Monika:

My Website: ⁠Superior Mind Body Health⁠

INSTAGRAM: ⁠http://www.instagram.com/monikabanach.official ⁠

FACEBOOK PAGE:  ⁠https://www.facebook.com/FitFatHotAf/ ⁠

YOUTUBE: ⁠https://www.youtube.com/user/monikapl419⁠

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Disclaimer:  All content provided by Monika Banach is intended for entertainment purposes only. None of this content is intended to replace qualified medical, or health related advice. This description may contain affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefitted from personally. Thank you for your support!

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Superior Mind Body Health PodcastBy Monika Banach

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