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Takeaways
1. My art table is my oxygen, my sanctuary, and the place I go to let my breath out.
2. If I can get out of the critical part of my mind and enter the deeper place it feels better in my body and the work feels so much richer.
3. Befriend those difficult emotions. Acknowledge the anxiety.
4. When there isn’t a tool between me and the artmaking, there’s a deeper intimacy and it becomes an intuitive, sensory experience.
Mentioned in this episode
Follow Emma on Instagram
Emma Freeman Designs
Emma’s podcast, Reflections from My Art Table
Asemic writing
The First Free Women Original Poems Inspired by the Early Buddhist Nuns
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Takeaways
1. My art table is my oxygen, my sanctuary, and the place I go to let my breath out.
2. If I can get out of the critical part of my mind and enter the deeper place it feels better in my body and the work feels so much richer.
3. Befriend those difficult emotions. Acknowledge the anxiety.
4. When there isn’t a tool between me and the artmaking, there’s a deeper intimacy and it becomes an intuitive, sensory experience.
Mentioned in this episode
Follow Emma on Instagram
Emma Freeman Designs
Emma’s podcast, Reflections from My Art Table
Asemic writing
The First Free Women Original Poems Inspired by the Early Buddhist Nuns
At Home in the World Stories and Essential Teachings from a Monk’s Life
Recovery Dharma
Beyond podcast with Daphne Cohn
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