For episode 5 of Emma's Happy List Emma is joined by Tom Quantrill; traveller, thrill seeker, photographer amongst other things. Tom reveals the number one item on his happy list - which many, many listeners will find relatable. 

#shareyourhappylist

Handles: @EmmasHappyList @tomquantrill

This week's episode is a 10 minute guided meditation on surrender and trust.

It is a gentle reminder that life is always on your side. 

In this episode Emma talks about the two most magical items on her happy list that completely changed her life and how she perceives the world. Find out what they are and don't forget to share your own happy list using the hashtag #shareyourhappylist 

Handle: @EmmasHappyList

Emma is joined by lifelong friend Emily for the second episode of Emma's Happy List. They discuss the strange agreement their parents made almost thirty years ago plus more entries from the Happy List! Share your own happy list using hashtag #ShareYourHappyList 

Handles: @EmmasHappyList @EmilyPullThePin

Emma is joined by Ryan Stephens for the first ever episode of Emma's Happy List.

Find out what the first entry of the list was and what Ryan is starting his own list with.

#ShareYourHappyList 

Handles: @EmmasHappyList @RyanStephens___

What is the Happy List? And where did it come from? Find out, in this episode of Emma's Happy List.