Emo Brown Media Presents: 

Emo Brown Podcast… The Weekly

75 Hard AF Days Later…

75 Days of Pain, Gains, and Zero Crybabies.

We survived 75 Hard… no booze, no junk food, 

no excuses.

We talked about all the mental chingazos we took and how we came out meaner, leaner, and still a down ass beaner.

If you think it’s just a fitness challenge, compa… you’re not ready.

Stay hard. Stay hungry. Stay Emo Brown.

Listen now on Spotify, Apple Podcasts, and YouTube!

#EmoBrownEmpire 

#EmoBrown #75HardAF