Shamps, Lexy, BJ, CeCe and Casas catch up with what all went down this past week. And per usual on Metiche Monday Cece makes us The Elwood drink of the week, Lexy is back from “being sick” and gives us her Dios Mio stories and of course we have the 15min BJ! 

In the second half of the show we catch up with Jim Ruland.  Jim Ruland is the author of the LA Times bestseller Corporate Rock Sucks: The Rise & Fall of SST Records, the award-winning novel Forest of Fortune and the short story collection Big Lonesome. He is the  co-author of Do What You Want with Bad Religion, My Damage with Keith Morris, founding member of Black Flag, Circle Jerks and OFF!, and Giving the Finger with Scott Campbell, Jr. of Discovery Channel’s Deadliest Catch.

Check out Jim on Instagram

http://instagram.com/jimvermin

Thanks for catching the show again this week we appreciate the support. 

Want to catch us LIVE next time? Check out:

https://metichemonday.com

Follow us on YouTube for ALL the Videos 🙌🏼

https://youtube.com/@emobrown

Visit us at EmoBrown.com for ALL the episodes & ALL the Merch 🙌🏼

https://emobrown.com

Rate/Review/Subscribe on Apple

https://podcasts.apple.com/us/podcast/emo-brown-the-podcast/id1415601323

Rate/Review/Subscribe on Spotify

Follow The Crew on Instagram

Shamps

https://www.instagram.com/el_shamps/

Sexy Lexy
https://www.instagram.com/thesexylexy/

BJ
https://www.instagram.com/instabeej/ 

Cesar
https://www.instagram.com/wordoftorres/ 

CeCe

Casas Da God

🎙️ A Podcast 

🥃 A Social Club

⚽️ An Athletic Club 

💵 A Foundation

#EmoBrown