<a target="_blank" href="https://www.buzzsprout.com/2379282/fan_mail/new">Send us Fan Mail</a>English lesson application (with Jale): <a href='https://forms.gle/RGS9xwfLHXRRnmaQ9'>https://forms.gle/RGS9xwfLHXRRnmaQ9</a>For checking the transcript: <a href='https://www.buzzsprout.com/2379282'>https://www.buzzsprout.com/2379282</a>Emotional AgilityMany of us spend a surprising amount of energy trying to get rid of difficult emotions.But according to psychologist Susan David, one of the most important skills in life is emotional agility—the ability to experience our emotions without being controlled by them.

Send us Fan Mail English lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9 For checking the transcript: https://www.buzzsprout.com/2379282 Emotional Agility Many of us spend a surprising amount of energy trying to get rid of difficult emotions. But according to psychologist Susan David, one of the most important skills in life is emotional agility—the ability to experience our emotions without being controlled by them.

<a href="https://www.buzzsprout.com/2379282/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>English lesson application (with Jale): <a href="https://forms.gle/RGS9xwfLHXRRnmaQ9" rel="noopener noreferrer">https://forms.gle/RGS9xwfLHXRRnmaQ9</a>For checking the transcript: <a href="https://www.buzzsprout.com/2379282" rel="noopener noreferrer">https://www.buzzsprout.com/2379282</a>Emotional AgilityMany of us spend a surprising amount of energy trying to get rid of difficult emotions.But according to psychologist Susan David, one of the most important skills in life is emotional agility—the ability to experience our emotions without being controlled by them.

Emotional Agility

Daily English Pod is a space for learning English beyond grammar and textbooks.During the week, you’ll learn practical vocabulary, expressions, idioms, and real-life English, the language people actually use in everyday conversations, emotions, and work. On weekends, we slow down. Through ideas from psychology, philosophy, and real human experience, we explore language as a way to better understand life, emotions, identity, and growth. This podcast is created by Jale, an English teacher with 13 years of teaching experience and a Master’s degree in Applied Linguistics from Canada, who teaches with patience, clarity, and care, and believes learning works best when students feel seen, respected, and safe to think aloud. The goal is simple but meaningful: to help you understand English deeply, use it confidently, and connect it to your real life. English here is not just a skill. It’s a gentle companion for clearer thinking, honest expression, and deeper human connection.

Education

Language Learning

Daily English Pod is a space for learning English beyond grammar and textbooks. During the week, you’ll learn practical vocabulary, expressions, idioms, and real-life English, the language people actually use in everyday conversations, emotions, and work. On weekends, we slow down. Through ideas from psychology, philosophy, and real human experience, we explore language as a way to better understand life, emotions, identity, and growth. This podcast is created by Jale, an English teacher with 13 years of teaching experience and a Master’s degree in Applied Linguistics from Canada, who teaches with patience, clarity, and care, and believes learning works best when students feel seen, respected, and safe to think aloud. The goal is simple but meaningful: to help you understand English deeply, use it confidently, and connect it to your real life. English here is not just a skill. It’s a gentle companion for clearer thinking, honest expression, and deeper human connection.

Share Emotional Agility

Sign up to save your podcasts

Emotional Agility

Emotional Agility

More shows like Daily English Pod

TED Talks Daily

6 Minute English

Learning English Conversations

Learn English | EnglishClass101.com

All Ears English Podcast

Real English Conversations Podcast | Confident English Communication for International Professionals

RealLife English: Learn and Speak Confident, Natural English

TED Business

Confident Business English

Listening Time: English Practice

English Like A Native Podcast

Miss Honey: Slow English Podcast

English Learning Podcast