The Strong and Lean at Any Age Podcast

Emotional Eating, Warming up, How to Not Count Calories


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It's Q and A time with Jordan Syatt again(from January)
In this episode, Jordan and I answer your questions including:
How to Stop Emotional Eating
How to NOT Count Calories
Tips for Severe DOMS (Delayed Onset Muscle Soreness)
How to Curb a Sweet Tooth
And a lot more!
If you would like to join Jordan and I in the Inner Circle, go to:  www.sfinnercircle.com
...more
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The Strong and Lean at Any Age PodcastBy Susan Niebergall

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