Today, Liv has a mini episode all about emotional eating. Liv dives into what is emotional eating, what's causing it, and what you need to do to break the cycle. 

In today's episode we talk about: 

• What is emotional eating
• What's causing it
• What to do to break the cycle

The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. 

Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.

Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.



Links:

What's Causing Your Food Cravings QUIZ
https://quiz.tryinteract.com/#/5e66c8ef9d6daf0014b9153d

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https://learn.keepupwithliv.com/dessert-ebook

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Book your 1:1 Health Consult
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