Emotional Freedom for All

Emotional Freedom for All

By Rick ~ ThrivingNowSociety & CultureReligion & SpiritualityEducationSelf-ImprovementSpiritualityPhilosophy
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Emotional Freedom for All episodes

  • Amidst the Fear, Your Heart Matters
    During this global spreading of coronavirus (COVID-19) and all the fear and uncertainty and panic that comes along with it, the way you show up for your heart and with your heart will make a difference. Perhaps ALL the difference. Please do tend to your heart. Feel its feels. Share its truths and its loving heartistry with those who matter to you.
    9 min
  • I Need a Pause Button in the Center of My Forehead
    Have you ever found yourself in an argument you didn’t want? One where whether you were “winning” or “losing” it was damaging the relationship. What typically happens? The battle keeps going, of course! Wouldn’t it be great if we could press a big PAUSE button? But where’s the pause button when you need it?!?
    11 min
  • From Strengths - Weaknesses to Gifts + Gaps

    What do we call it when we can’t do what some other human can? We call it a WEAKNESS. It’s also considered a defect, a flaw, a deficiency, a fault, and an imperfection. Or it’s a failing, shortcoming, inadequacy, lack, weak spot, limitation, blemish, disadvantage, and even a failure. What if instead… we cultivated our Gifts and accepted our Gaps? https://emotionalfreedom.love/

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    10 min
  • From Strengths – Weaknesses to Gifts + Gaps
    What do we call it when we can’t do what some other human can? We call it a WEAKNESS. It’s also considered a defect, a flaw, a deficiency, a fault, and an imperfection. Or it’s a failing, shortcoming, inadequacy, lack, weak spot, limitation, blemish, disadvantage, and even a failure. What if instead… we cultivated our Gifts and accepted our Gaps?
    10 min
  • Is It Really Your Fault?

    Tender-hearted people often carry the scars and bruises from blaming and shaming, especially from “friends” and “loved ones” and “authorities.” Fault-finding warps our sense of what is ours and what is theirs and what is the Divine’s. We end up with an Inner Critic instead of an Inner Buddy. And that CAN be shifted. https://emotionalfreedom.love/

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    12 min
  • Is It Really Your Fault?
    Tender-hearted people often carry the scars and bruises from blaming and shaming, especially from “friends” and “loved ones” and “authorities.” Fault-finding warps our sense of what is ours and what is theirs and what is the Divine’s. We end up with an Inner Critic instead of an Inner Buddy. And that CAN be shifted.
    12 min
  • The Heart of the Circle
    Primal hierarchy is embedded in our culture and our brains. Rather than seeking status and power and control over others (and protecting and avoiding people who want to boss us around), what happens when we experience the “shared heart” of a well-tuned circle… where people join their power WITH each other to bring mutual relief, support, co-creation, and emotional freedom for all?
    14 min
  • Lemon Trees Need More Than Likes
    Consider the possibility that an artist who you would hate to see quit is needing more emotional nourishment. Like lemon trees, they need more that social media Likes to be thriving right now. Are you willing to find out what would actually be helpful to them? It’s a potent and worthy way to make the emotional world a more beautiful place.
    9 min
  • The Boy with the French Braids

    “Stick and Stones will break my bones, but Names will never hurt me!” Such utter crap. When we’re not physically or emotionally safe around other humans in our spaces, we mal-adapt—a fancy way of saying it messes us up by forcing us to figure out ways to survive. But mal-adapting shuts down imagination, generosity, and authentic kindness and respect. You’re invited to help change the emotional world for yourself and for beautiful beings like The Boy with the French Braids. https://emotionalfreedom.love/

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    10 min
  • The Boy with the French Braids
    “Stick and Stones will break my bones, but Names will never hurt me!” Such utter crap. When we’re not safe, we mal-adapt—we're forced to just survive. But mal-adapting shuts down imagination, generosity, and authentic kindness and respect. You’re invited to help change the emotional world for yourself and for beautiful beings like The Boy with the French Braids.
    10 min

About Emotional Freedom for All

From the publisher's feed

Emotional Freedom means we have sufficient safety, respect, and skill to stay present and engaged with life… whatever is happening… without reacting from our primitive brain with fight, flight, or…

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