Emotional Happiness
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Emotional Happiness episodes

  • EHP107 When Fear Replaced Your Courage
    If we are born with courage, when does fear replace our courage and how do we get our courage back!
    Topics Discussed:
    Mom Guilt versus Courage
    Rebounding from failure versus Courage
    Are we born with courage or do we learn courage
    Mission Statement:
    That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life.
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    Thank you for watching - I really appreciate it.
    Much love,
    Anita
    34 min
  • EHP106 Using Positivity To Beat Breast Cancer
    Breast cancer is a minor interruption to Jackie Lyon's life. She's mastered the mind over matter of owning her illness and winning against all odds.
    Learn how to use positive thoughts and an upbeat perspective on life to overcome your challenges.
    29 min
  • EHP105: How Busy Moms Handle Back To School
    Nobody multitasks like Mom! Anita interviews the ladies from the BossUp Mom Podcast. Four busy Moms juggling kids, husbands, entrepreneurship and back to school.
    Shanel Evans, De Topping, Cinnamon Bowser, and Nicole Brown are have children of varying ages and they share the struggles, tips, tricks and honesty of getting everybody ready for back to school.
    29 min
  • EHP104: How To Turn Family Pain Into Power
    Sharon Alston, author of the book Elizabeth's Daughter shares how to turn trauma into power that motivates you to higher heights. As a child, Sharon witnessed the ending of her mother's life at the hands of her father. Though traumatic, she didn't allow that to stop her from achieving a better life for her and her son.
    Highly successful, Sharon is a well-known advocate against domestic violence and speaks to groups often about the resources available to battered women.
    29 min
  • EHP103 Mom of the Year!
    Fierce and fabulous describes Andrea Landry Brown. As a child, Andrea was manipulated into being separated from her mother; to be later abused her father for six years.
    In this episode, she shares her story of going from tortured to healed, healthy and whole. What you’ve been through in life is not your ending, it is merely a milestone. Where you go from there is totally up to you.
    Yes, it can be very hard to shake off the painful memories of the past. The most important decision is the one to start your journey to emotional healing.
    29 min
  • EHP102 How To Manage Your Mental Health
    Fierce and fabulous describes Andrea Landry Brown. As a child, Andrea was manipulated into being separated from her mother; to be later abused her father for six years.
    In this episode, she shares her story of going from tortured to healed, healthy and whole. What you’ve been through in life is not your ending, it is merely a milestone. Where you go from there is totally up to you.
    Yes, it can be very hard to shake off the painful memories of the past. The most important decision is the one to start your journey to emotional healing.
    29 min
  • EHP101 How To Think Your Way Into Success
    If you know someone that is not living a life they absolutely love, I need you to run, go get them right now. And if it’s you, pay attention! Because my guest, Chandra Gore is an entrepreneurial powerhouse.
    She’s gone from a baking business, to catering to event planning to public relations consulting and on and on. All with hard work, networking and good ole fashion grit.
    She’s here today to help you overcome excuses get up and get to work. Chandra provided great advice to help you dream, exhale, and execute you ideas.
    Make the commitment to move from merely existing to living a vibrant life full of love and laughter!
    29 min
  • EHP100 How To Build Your Dreams One Business At A Time
    If you know someone that is not living a life they absolutely love, I need you to run, go get them right now. And if it’s you, pay attention! Because my guest, Chandra Gore is an entrepreneurial powerhouse.
    She’s gone from a baking business, to catering to event planning to public relations consulting and on and on. All with hard work, networking and good ole fashion grit.
    She’s here today to help you overcome excuses get up and get to work. Chandra provided great advice to help you dream, exhale, and execute you ideas.
    Make the commitment to move from merely existing to living a vibrant life full of love and laughter!
    29 min
  • EHP099 How Your Past Can Have a Positive Affect On Your Present
    How much do our ancestors tell us about ourselves? If you found out your ancestor was a bi-racial madame in the early 1800s that own her own business and kept a lawyer on retainer, would that make you proud? Would it boost your self-esteem? James Nathan III and Brandon Massey share with us the story of Melvina, the most notorious madame in red river valley (North Dakota).
    When you shake your family tree, you never know who could fall out. Like it or not, our past does tells us a lot about ourselves. Make sure to research and document your history as far back as possible. There may be a big surprise of enlightenment in it for you.
    29 min
  • EHP098 How To Find Purpose
    Perfect for Mother’s Day, a beaming example of going from struggling single mom to role model. Jaemellah Kemp’s personal struggles as a single parent led to the birthing of her non-profit, IT TAKES TWO, INC. Founded on the six pillars of anti-bullying, financial literacy, college and career readiness, youth entrepreneurship, community service, and leadership. As you may have guessed by now It Takes Two helps school age children become prepared and equipped for the future.
    28 min

About Emotional Happiness

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Your resource for creating, sharing, and embracing an emotionally healthier and happier you.