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In this EP I speak with Hannah Roediger-Day a business owner/entrepreneur in the health & neuro space. Hannah takes foundational health & high-performance protocols and combines them with applied neurology, positive psychology, emotion code, yoga, human design, and behavioral science to create personal freedom for her clients - physically, emotionally, and mentally. Her own story of injury, healing, and self-discovery is the foundation for her work and her drive to help other people through difficult times. Hannah is a self-described introvert, outdoor enthusiast, trail runner, foody, and interested in all things human health and experience. She has never accepted general answers because she believes everyone deserves more than a one-size-fits-all approach to life and health. Her coaching programs and online courses reflect that kind of individuality. As a teenager & young adult. Hannah was struggling with chronic pain, emotional instability, and exhaustion. She decided to find ways to thrive through it and live to her full potential instead of letting these restrictions hold her back. Today she teaches others how to do the same. She is originally from Germany, now living in Arizona with her husband Nick, and their dog Rocky.  She can be found on Instagram @mrshannahday 

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