Welcome to my podcast. My name is Amy Jo. I am a Certified Emotional Healing Coach, Certified Clinical Hypnotherapist, and a Reiki Master. I am passionate about alternative medicine and helping men around the world overcome personal suffering.

Emotional Heart Wall Meditation

This Emotional Heart Wall Meditation is a short guided meditation to help dissolve the numbness that we create when we know that we cannot tolerate any more pain or suffering. This energetic wall builds to protect our hearts, but in doing so we are trapping emotions and stopping life's flow. This causes many blockages in our lives. We are meant to feel and love. Please feel free to take part in this shoe meditation if you feel you've been numb to your emotions. It's time to break down that wall. This exercise is a great place to start.

 Please feel free to give it a listen.

Love and Light

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.