Be mindful about what type of language your brain is taking in when you watch the news.

We all have our ups and downs, but ultimately, we’re all looking to find some balance in the midst of it all.

The more successful you become, the more envy you will draw from others.

Breathing is not just for oxygen; it also impacts brain functioning, emotions, and behavior.

Learning how to best handle the obstacles and challenges that are right in front of you.

Life will either cost you on the front end or the back end, and the costs will be different.

Any discussion around your mistakes is usually acceptable; it’s the discussion around others’ mistakes where you really have the freedom judge harshly….. 

Would you want a bitter, angry, institutionalized person sharing your community with you, or would you rather that person, regardless of whatever mistakes he made, come out of prison being a better person?

Your environment and behavioral patterns are physically shaping you.

Be mindful to give love to everyone, including yourself.