It’s important to learn and grow from experiences – and then take that new knowledge into new emotional situations.

Express the love you have to those you care about before this blink of life runs up.

A tip to help people learn that in any given society, rules have to exist. 

We would do well to question the certainty we often feel.

Just because I accept that someone has negative judgments for me, it doesn’t mean that I have to accept those judgments.

One the most often overlooked components is how to be emotionally strong through all the inevitable ups and downs that are integral to what will come your way.

The next time you’re facing a situation where you believe you’re locked into an either/or predicament: step back and ask yourself how you can make it a both/and.

Expand your compassion to those who are struggling in ways that you are not. 

Resistance to different knowledge is no different than the man who starved because he wouldn’t accept more food.  

All human qualities exist to some degree in all of us — which is a great reason to be mindful to be significantly less judgmental of others.