Make promises on what you can actually deliver, not on what your heart might want to deliver. 

Demanding that the unchangeable past (even 1 second ago) should have been different from what it was is not much different than screaming at a brick wall. 

Seek the taste of love by looking for the kindness of others, expressing gratitude for even the smallest acts, and maybe more importantly, by doing consistently kind things for others.

It seems silly and selfish for any of us to demand that the outside world or others be all the things that we are not willing or capable of doing ourselves.

Whether you’re relatively negative or positive…. however you are actually…. people are associating that attitude with being around you….

Consistent consequences, not violence, is the key to discipline. 

We can all use a little help whittling our thoughts down to their essence from time to time….. 

There’s often a vast difference between knowing something and living it.

Some of the latest research says that about 70% of psychological studies cannot be replicated.

The environment you live in is playing a role in shaping how you experience and live your life.