Avoiding defining your fights in exaggerated ways helps your peace throughout your day,

If your mind has been blown wide open, you can start building a whole brand new mind right now.

Certainty is probably an illusion designed to keep you feeling safe. 

If we are on a genuine pursuit to understand ourselves and our world – I’m not sure it’s emotionally healthy to take any question off the table. 

We alone have the ability to free ourselves from the prison of our egos.

Advice straight from the ego has little to do with helping others, and a great deal to do with helping yourself.

Taking time to light incense is an action that can center you and help remind you that your ultimate goal in this life is peace.

What if we could see ourselves as others do?

When it comes to eye-contact, here’s a good rule of thumb: Don’t weird people out with too much.

Laughter really is the best medicine.