Mediation is one of the most powerful exercises in the world that you can do for your brain.

If the option comes down to daring greatly and being seen or being medium and hidden, I say: Dare greatly.

Wouldn’t it be wise for you to maybe just set all your judgments down and operate from the assumption that there is always more to every story than we can ever fully see?

We’re all just human. And that’s true of others hurting you as much as it’s true of you hurting others.

Once you’ve messed up, you’ve messed up – past tense – in other words, it’s in the past – it’s yesterday and today’s today. So instead of living in shame, act on experience and be better than yesterday.

Be a person of your word – otherwise, what you say is clickbait.

Speak positive outcomes to yourself, and watch your actions play out in front of you exactly what you want.

The next time someone criticizes you anonymously, please do not take it personally; because anonymous criticism is an act of cowardice, not greatness.

If you teach evil, you get evil.  Your negativity isn’t “better” than others’ negativity, and you are teaching negativity to others every time you’re negative.

Your anger isn’t eating up your enemy any more than it’s eating you up, as well.