
Sign up to save your podcasts
Or


Send us a text
Most of us have heard about the importance of regulating our emotions. What about resolving the emotions that no longer serve you? As in completely removing them from the equation.
This is the important topic that Cedric Bertelli and I discuss in this episode.
Cedric is the founder of the Emotional Health Institute and co-developer of EmRes® (Emotional Resolution®), which is a neuroscience-backed, body-based method that empowers people to permanently resolve limiting emotional patterns like fear, self-doubt, and shame.
Key takeaways:
You can see more from Cedric here:
Gary's Website | LinkedIn | Facebook
By Gary Gillan5
33 ratings
Send us a text
Most of us have heard about the importance of regulating our emotions. What about resolving the emotions that no longer serve you? As in completely removing them from the equation.
This is the important topic that Cedric Bertelli and I discuss in this episode.
Cedric is the founder of the Emotional Health Institute and co-developer of EmRes® (Emotional Resolution®), which is a neuroscience-backed, body-based method that empowers people to permanently resolve limiting emotional patterns like fear, self-doubt, and shame.
Key takeaways:
You can see more from Cedric here:
Gary's Website | LinkedIn | Facebook

887 Listeners

3,261 Listeners

35 Listeners

86 Listeners

327 Listeners