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This episode is about discovering your joy and how doing so creates a higher vibration within.
Presenting my definition of awareness and how awareness leads to finding your authentic self.
This episode explains how doing your best in the present moment creates a positive energetic effect on yourself as well as others, leading to a deeper understanding of self.
Discovering how to live in the present moment, what that truly means, and how
practicing present moment awareness leads to discovering your authentic self.
A description of why the name Be-n-Breathe, what it means to find your authentic self and the benefits for beginning this journey.
From the publisher's feed