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Emotional -Spiritual - Intellectual Growth Be-N-Breathe With Chrissy Wilson
Emotional -Spiritual - Intellectual Growth Be-N-Breathe With Chrissy Wilson episodes
- What Is Your Intention Behind Your Words?
Being mindful of not only the words we use but also of our intent behind our words, allows us to connect to others as well as our spiritual self.
12 min - Why Assess Our Physical Space?
Our physical space is a reflection of our inner space and creates an energy that connects our physical self to our spiritual self.
11 min - Why Try Something New?
Trying new things creates energy within us that reconnects us to our spiritual selves. So giving ourselves these new opportunities we continue to grow in this journey.
12 min - The Universe Sends Messages
When the universe sends us messages, we need to not only be aware of them, but act with intent to change, learn, and grow from them.
13 min - What Does It Mean To Hold Space For Someone?
Holding space is an opportunity to create connections based on love and non-judgement. By holding space for others, we continue to connect to ourselves authentically.
14 min - Why Examine Your Past?
By examining our past and embracing it, we begin to see it as learning experiences for who we are today.
As well as opportunities for growth to become who we were meant to be.14 min - 10 min
- 14 min
- How Can You Begin A Meditation Practice?
This episode discusses what meditation is, how one can develop a meditation practice and the benefits of doing so.
14 min - Why Question Your Beliefs?
On our journey of finding our authentic self, questioning our beliefs creates a deeper, more meaningful understanding of our spirituality.
14 min
About Emotional -Spiritual - Intellectual Growth Be-N-Breathe With Chrissy Wilson
From the publisher's feed
Be-n-Breathe is a podcast designed to inspire its listeners on their journey to discovering their true, authentic selves. Throughout the podcasts, listeners will be given information as well as…
specific practices to incorporate into their daily lives which will begin to create an awareness of how to live authentically, not only finding their purpose, but also, experiencing emotional, spiritual, and intellectual growth.