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We help you to increase your emotional wellbeing at the same time that you discover the best version of yourself... more
FAQs about Emotional Wellness, find your best version:How many episodes does Emotional Wellness, find your best version have?The podcast currently has 20 episodes available.
July 01, 2022When you don't believe in your successHave ever happened to you that someone recognizes something that you did great and immediately you feel weird or like you don't deserve it? You might have imposter syndrome. Here you will discover if you have and how to fix it. ...more9minPlay
June 24, 2022Feeling EnvyHas someone's success made you feel like a failure, insecure, weak and made you doubt your abilities? You are feeling envy, but don't worry, this doesn't mean that it will harm you, you can use it to your favor, here I'm telling your how to do it. Subscribe and share this podcast! ...more9minPlay
June 22, 2022Doormat personThere is a fine line between been kind and being too nice, between being someone cool or someone who let's everyone to clean their feets on yourself, in this episode you can find out if you are being a doormat person or just kind...more10minPlay
June 09, 2022My emotions -Emotional IntelligenceIntrapersonal Intelligence is what defines wether you will let your emotions of a situations ruins your day, week or even life or if you use them to enjoy it more. This is the second part of the episode Emotional Intelligence. ...more17minPlay
June 02, 2022Emotions of the othersEmotional Intelligence is an extremely important topic because you will need to develop this skills for everything: start a relationship, be close to family and friends, find your dream job and be happy. In this episode (part 1 of Emotional Intelligence) I'm telling you what is intrapersonal intelligence and what to do to increase it. ...more19minPlay
May 16, 2022Successful RelationshipsHere I'm telling you the key factor to have a successful relationship, how to discover if you are in one and what to do to turn your any relationship in a "good one" ...more10minPlay
May 11, 2022Anxiety for Global WarmingHave you feel anxiety while you hear new and updates about global warming? I do, and in this episode Im telling you what I do to decrease it at the same time that I help a bit the planet, this is something that you can do with any topic that is causing you anxiety ...more17minPlay
March 18, 2022Dark side of jokesJokes and laughter are great for our body, they have so many benefits but they also have a dark side when we want to heal our traumas, here Im telling you everything about it. ...more10minPlay
January 14, 2022self-consciousHave you ever felt lost, like you don't know what to do to feel happy or un-bored? If you have, means you have to work in develop your self awareness.Here Im telling you what it's, what you need to develop it and how to do it. ...more13minPlay
November 30, 2021Who are you?- Basic Self esteemWho are you? It's a question that can cause us anxiety, but that understanding and working on the answer will lead us to increase our self esteem and self-acceptance. This is the basic thing we all have to do when we start to work on ourselves ...more25minPlay
FAQs about Emotional Wellness, find your best version:How many episodes does Emotional Wellness, find your best version have?The podcast currently has 20 episodes available.