Emotionally Raw and Unleashed

Emotionally Raw and Unleashed

By Breann McGregorHealth & FitnessMental Health
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Emotionally Raw and Unleashed episodes

  • You Are Not Alone, with special guest Marlon Mackey_Part 2
    In this two-part episode of 'You Are Not Alone, with Breann McGregor,’ Breann’s special guest, Marlon Mackey, Soul-Man, Singer, and Song-Writer, opens up about the trials and tribulations he faced pre-pandemic; and how ignoring his feelings inevitably left him feeling worse during this pandemic. The process of growing and learning always involves risk, and it is solely up to you to choose what you get.
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    46 min
  • You Are Not Alone, with special guest Marlon Mackey
    In this two-part episode of 'You Are Not Alone, with Breann McGregor,’ Breann’s special guest, Marlon Mackey, Soul-Man, Singer, and Song-Writer, opens up about the trials and tribulations he faced pre-pandemic; and how ignoring his feelings inevitably left him feeling worse during this pandemic. The process of growing and learning always involves risk, and it is solely up to you to choose what you get.
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    28 min
  • You Are Not Alone, with special guest Brandie Newman
    In this episode of 'You Are Not Alone,' with Breann McGregor, special guest, and determined pioneer, Brandie Newman, restaurant owner of The Canyon Cowboy, in Canyon Lake, Ca, and night club owner of Stampede, in Temecula, talks about the impact that COVID has had on the service industry, particularly those who work in restaurants and bars. ‘Bartenders and servers have seen their hours cut, and their tips along with it, the livelihood of these women and men depend on these jobs to support their families.’
    One must do all they can by adapting and evolving and together we can and will thrive.
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    15 min
  • You Are Not Alone, with special guest Anggie Pope
    In this episode of 'You Are Not Alone,' with Breann McGregor, Breann speaks to a special guest, Anggie Pope, Fitness Professional, and owner of GG’s Fitness. Anggie provides clarity on how the mind and body are one, and the key to maintaining a healthy lifestyle is about finding a balance between mind+body and our external world. “Every day is a good day. It’s about how you see it. So make it a good day!” ~ Anggie Pope
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    14 min
  • You Are Not Alone, with special guest KIMONO
    In this episode of 'You Are Not Alone,' with Breann McGregor, Artist and Entrepreneur, KIMONO, speaks about the crossroads where music and mental health meet. And how accepting this pandemic as an opportunity, and embracing spirituality through meditation has enabled him to stay focused.
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    35 min
  • You Are Not Alone, with special guest Nathan Currin
    In this episode of ‘You Are Not Alone,’ with Breann McGregor, Creative Director and Designer Nathan Currin, opens up about how this global pandemic delayed the opening of his new business, restricted him from visiting the funeral service for his grandma, and what new hobby he has found therapeutic.

    COVID has affected each and every-one of us in all aspects of our lives. No matter where one lives, what one does, what one has and/or does not, at the end of the day each and every one of us, around the globe, have all been affected by this on-going pandemic. We want you to know that you are not alone and that we will make it out of this together.
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    24 min
  • Mindful of The Unconscious Mind
    This week I have been aware of some things that I wanted to talk about but was unable to do, due to many factors, daily life, and things going on in the outside world; tonight felt right for me to share what’s been on my mind; and whether or not what I’m talking about makes sense, I was able to speak my truth. If I was able to reach out in some way to you in a world full of expectations, know that it is okay to forgive yourself for being human and not living up to what you thought you had to live up to in order to be happy. Allow yourself to be who you are truly meant to be.us, around the globe, have all been affected by this on-going pandemic. We want you to know that you are not alone and that we will make it out of this together.
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    37 min
  • How to Live in The Present
    Breann talks about why it is important to live in the present. She shares advice and tips that her psychologist and therapist have given her to enable her to decipher whether she is living in the future or the past, and how to get herself back to living in the present.
    us, around the globe, have all been affected by this on-going pandemic. We want you to know that you are not alone and that we will make it out of this together.
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    If you have any inquiries and/or advice or tips that you would like Breann to share on her upcoming podcast please send them to [email protected]

    -Find Breann on: Instagram, Twitter, and TikTok @breannmcgregor

    -Join her on Onlyfans and Patreon where you can talk with her yourself.
    58 min
  • My First Podcast!
    I am your host, Breann McGregor, I am using my podcast, "Emotionally Raw and Unleashed," as a place for me to voice my feelings and emotions, to share my truth. Earlier, today I was panicking over the amount of work I needed to get done and had yet gotten done. So, I started with one task, first, a huge thank you to Eric for his advice, 'pick the easiest task and proceed forward.' Although this particular task was not easy, I know that in order for me to grow I have to take that leap of faith and jump and I did.
    us, around the globe, have all been affected by this on-going pandemic. We want you to know that you are not alone and that we will make it out of this together.
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    19 min

About Emotionally Raw and Unleashed

From the publisher's feed

Do you feel alone and mentally exhausted? The good news is that ‘you are not alone, especially during these unsure times’. Emotionally Raw and Unleashed, is hosted by Breann McGregor, a musician and…