Emotioneering
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Emotioneering episodes

  • 31. Emotioneering Verbal Skills

    Melissa Curran CEO and Founder of the Modern Mind Group talks about Emotioneering Verbal Skills

    Only 8% of people actually seek professional help in the form of coaching for verbal skills. Did you hear these things when you were young - "empty vessels make the most noise" or "no talking at the table"

    We started to shape our beliefs and feeling about how we speak to others from a young age. Also, habits and patterns are picked up easily by those we have around us. 

    In this episode recorded live on Clubhouse,  we discuss and answer the questions below - 

    • Why is it important to improve verbal skills?
  • What happens when we are lost for words?
  • What challenges are there with the way we articulate ourselves?
  • What considerations are there for improving verbal skills?
  • How do I improve my verbal skills?
  • Welcome to the Emotioneering podcast - created by the Modern Mind Group - Emotioneering Learning & Performance through coaching, courses and consultancy. 

    Accredited Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk

    21 min
  • 30. Letting Go Of Emotions

    Melissa Curran CEO and Founder of the Modern Mind Group talks about How to Let Go of Emotions

    Strong emotions can overwhelm us and prevent us from being in the present as well as depleting our energy.

    In this episode recorded live on Clubhouse, ( I was asked by the audience to leave the dog interruption in - so I promised I would) we explore the topic and give some insights on how to let go of emotions.

    Providing A Tutorial on Techniques Such As- 

    • The Out Of Body Observation
  • Reframing the way we communicate feelings
  • The Processing Emotions Letter
  • The Can Will When Technique
  • Welcome to the Emotioneering podcast - created by the Modern Mind Group - Emotioneering Learning & Performance through coaching, courses and consultancy. 

    Accredited Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk

    13 min
  • 29. Changing Your Interpretations

    Melissa Curran CEO and Founder of the Modern Mind Group talks about the question, How do you change your interpretations?

    Interpretations are our thoughts about an external experience that leaves us with a belief that can intensify, cast part of a judgement and cause strong emotions. 

    In this episode recorded live on Clubhouse, we explore the topic and give some insights on changing your interpretations

    Exploring questions such as - 

    • How do we make interpretations?
  • Why is it important to be aware of our interpretations?
  • How can we change our interpretations?
  • What impact do our interpretations have on our wellbeing and feelings?
  • Welcome to the Emotioneering podcast - created by the Modern Mind Group - Emotioneering Learning & Performance through coaching, courses and consultancy. 

    Accredited Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk

    20 min
  • 28. How Are Emotions Formed?

    Melissa Curran CEO and Founder of the Modern Mind Group talks about the question, How Are Emotions Formed?

    Emotions can be off and on, like changing clothes although where do they come from? Not many people know.

    In this episode recorded live on Clubhouse, we explore the topic and give some insights on how to understand how they are formed. 

    Exploring questions such as - 

    • What are the conscious and unconscious routes?
  • How do emotions repeat and intensify?
  • What happens when we create a strong emotion?
  • What is the emotions formula?
  • Welcome to the Emotioneering podcast - created by the Modern Mind Group - Emotioneering Learning & Performance through coaching, courses and consultancy. 

    Accredited Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk

    15 min
  • 27. Emotioneering Self-Awareness

    Melissa Curran CEO and Founder of the Modern Mind Group talks about the question, How Do I Improve My Self-Awareness?

    In this episode recorded live on Clubhouse, we explore the topic and give some insights on how to identify if this is an area that you need to improve.  With insights and practical guidance on how to improve self-awareness

    Exploring questions such as - 

    • What is self-awareness? 
  • What are the two types of self-awareness?
  • How Do I improve personal self-awareness? 
  • How Do I improve public self-awareness?
  • Welcome to the Emotioneering podcast - created by the Modern Mind Group - Emotioneering Learning & Performance through coaching, courses and consultancy. 

    Accredited Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk

    16 min
  • 26. Do I Need To Improve Emotional Intelligence?

    Melissa Curran CEO and Founder of the Modern Mind Group talks about the question, Do I Need To Improve Emotional Intelligence?

    We hear people talk about emotional intelligence although how do we know if it applies to us?

    In this episode recorded live on Clubhouse, we explore the topic and give some insights on how to identify if this is an area that you need to improve.  There is also a few quiz questions. Get your pen and paper ready or make a mental note. 

    Exploring questions such as - 

    • What is emotional intelligence? 
  • What may be happening to indicate that I need to improve emotional intelligence?
  • Why is it important to care about emotional intelligence? 
  • What difference will emotional intelligence make to my life?
  • How can I clearly know if I need to improve emotional intelligence? 
  • Welcome to the Emotioneering podcast - created by the Modern Mind Group - Emotioneering Learning & Performance through coaching, courses and consultancy. 

    Accredited Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk

    11 min
  • 25. What Impacts Emotions & The Ego

    Melissa Curran CEO and Founder of the Modern Mind Group talks about What Impacts Emotions & The Ego

    Are we controlling our emotions or are they controlling us? What is the Ego and how does it contribute to how we feel?

    In this episode recorded live on Clubhouse, we explore the topic and give some insights on what impacts emotions and how to identify the ego. The more we know the less we fear. 

    Exploring questions such as - 

    • What impacts emotions? 
  • What is happening to impact emotions?
  • How is the ego connected to our self-identity? 
  • What are the characteristics of the ego?
  • How do I know if my ego is leading my emotions and behaviour? 
  • How do we take more control of the ego and our emotions?
  • Welcome to the Emotioneering podcast - created by the Modern Mind Group - Emotioneering Learning & Performance through coaching, courses and consultancy. 

    Accredited Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk

    23 min
  • 24. What Are Emotions?

    Melissa Curran CEO and Founder of the Modern Mind Group talks about What Emotions Are?

    Many of us talk about emotions although do we really know what they are and where they come from?

    In this episode recorded live on Clubhouse, we explore the topic and give some insights on what emotions are and where they come from to help you know more. The more we know the less we fear. 

    Exploring questions such as - 

    • What is the brain's job? 
  • How does the brain create emotions?
  • What are conscious and unconscious emotions? 
  • How do dopamine and serotonin impact emotion?
  • What is the happiness trap?? 
  • What is the happiness breakdown?
  • Welcome to the Emotioneering podcast - created by the Modern Mind Group - Emotioneering Learning & Performance through coaching, courses and consultancy. 

    Accredited Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk

    21 min
  • 23. Knowing Your Emotions & The Limbic System

    Melissa Curran CEO and Founder of the Modern Mind Group talks about Knowing Your Emotions & The Limbic System

    It can often be challenging to pinpoint our emotions and even though many people talk about them they do know where they come from. 

    The challenge is that many people fear being on video or creating content. 

    In this episode, we explore the topic and give some advice on how to know your emotions and what the limbic system does 

    Exploring questions such as - 

    • What are the emotions we experience? 
  • Where do these emotions come from? 
  • What is the limbic system?
  • What's the limbic system's function? 
  • How can we help ourselves to identify our emotions and look for patterns?
  • Welcome to the Emotioneering podcast - created by the Modern Mind Group - Emotioneering Learning & Performance through coaching, courses and consultancy. 

    Accredited Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk

    23 min
  • 22. Emotioneering Connection Through Video with Andrew Lopez

    Melissa Curran CEO and Founder of the Modern Mind Group talks about Emotioneering Connection Through Video with Andrew Lopez.

    I'm Andrew Lopez 🏻‍♂️ I'm all about CONNECTION. Sharing it and creating it! 


    TWO THINGS: 

    #ElevatedNetworking - I interview entrepreneurs & small business owners all over the world  I'm here to make impact and provide a platform for individuals to share their voice about CONNECTION with the world of LinkedIn 

    #EngagementMachine - I show individuals/entrepreneurs/small business owners how to use Video as a VESSEL for true human CONNECTION and engagement with their ideal audience and clients. 

    You can connect with me on Linkedin - https://www.linkedin.com/in/eliandrewlopez/

    We really hope you enjoy this thoughtful and empowering interview and we look forward to hearing your feedback. 

    Welcome to the Emotioneering podcast - created by the Modern Mind Group - Improving your people skills to build better relationships for a more fulfilling life or career. 

    Learning and Performance Consultancy.

    Accredited CPD Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk

    26 min

About Emotioneering

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Melissa Curran Founder and CEO of The Modern Mind Group talks about Emotioneering