Emotioneering

Melissa Curran CEO and Founder of the Modern Mind Group talks about Understanding Emotional Intelligence.  

Often people aren't aware of exactly what emotional intelligence is and how it affects their life. 

Emotional Intelligence, often shortened to EI or EQ (Emotional Quotient), was first mentioned in 1964 although become widely popular by the best selling book Emotional Intelligence by science journalist, Daniel Goleman.

Often referred to as 'soft skills' (ah don't get me started), they are particularly hard skills and characteristics to develop. At the Modern Mind Group, we offer training courses and workshops on Emotional Intelligence so we thought we would explain a little more on the subject for you to see how Emotional Intelligence fits into your world and matters to you.

We'll be answering questions such as -

What is emotional intelligence?

Why is emotional intelligence important? 

How do I Improve emotional intelligence?

What are the facts and stats surrounding emotional intelligence?

Welcome to the Emotioneering podcast - created by the Modern Mind Group - Improving your people skills to build better relationships for a more fulfilling life or career. 

Accredited CPD Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk

Melissa Curran CEO and Founder of the Modern Mind Group talks about Emotioneering Motivation for other people.  

We often ask "how can I motivate other people?"

It's one thing to motivate ourselves, It's another thing to attempt to motivate others. So on this podcast today on this episode, we're going to be exploring how we help to motivate others. What we can do and what strengths and techniques we can use to help them stay motivated to whatever their goal is.

One thing to remember when it comes to motivating others is that they do not have to listen to a word you say. Not a sausage! Not a bean! They don't have to listen to you. And that's because you don't control them. You're often not their boss. If you think about how we can positively influence other people, it's not through control.

We'll be answering questions such as -

Where do I start when it comes to motivating others?

Why aren't they doing what I recommend? 

What actually motivates people?

What has the fight or flight response got to do with motivating people?

How well do I need to know the person?

Isn't it just common sense?

How do I inspire others? 

Can't they just do it by themselves? 

Welcome to the Emotioneering podcast - created by the Modern Mind Group - Improving your people skills to build better relationships for a more fulfilling life or career. 

Accredited CPD Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk

Melissa Curran CEO and Founder of the Modern Mind Group talks about Emotioneering through the 7 Stages of Grief .  

The first thoughts surrounding grief can often be that we experience it because of the loss of a loved one although the stages of grief can be felt when our lives change quite dramatically. Losing a job, loss of a pet, going through a divorce, a breakup and many more reasons. 

Here we talk through the stages of grief which can help you if you are experiencing it or someone you know. 

Welcome to the Emotioneering podcast - created by the Modern Mind Group - Improving your people skills to build better relationships for a more fulfilling life or career. 

Accredited CPD Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk

Melissa Curran CEO and Founder of the Modern Mind Group talks about Emotioneering Motivation for yourself.  

We often ask "how can I motivate myself?"

First of all, when it comes to motivation, it's to understand that we're going to make mistakes and things are going to go wrong. We have to create an environment where it's okay to fail where it's okay to try something, but we have to be great at being able to pick ourselves back up when maybe we fall off the horse, or things didn't go to plan, or we weren't consistent.

Then we stop being consistent because that's what happens, as individuals, as people, as human beings, we're not machines. We're not engineering, we're emotioneering. And that's what we're looking at when it comes to motivation. So remember, it's about picking yourself back up. It's not how many times you fall.

We answer...

1. Does it matter when I do something?

Welcome to the Emotioneering podcast - created by the Modern Mind Group - Improving your people skills to build better relationships for a more fulfilling life or career. 

Accredited CPD Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk

Melissa Curran CEO and Founder of the Modern Mind Group talks about Emotioneering Self Talk

We're often thinking about how we communicate with others. But we're actually communicating with ourselves a lot. So in this episode, we're going to explore how can self-talk help you and think about some of the ways that we actually communicate with ourselves and how we can change it up a little bit and help ourselves out.

The impact of how we communicate with ourselves and our self-expression is huge. This intrapersonal communication is key to building the courage to move towards confidence. Sit back and listen as we delve deeper into emotional intelligence and how to help ourselves. 

We answer...

1. How can self-talk help me?

Welcome to the Emotioneering podcast - created by the Modern Mind Group - Improving your people skills to build better relationships for a more fulfilling life or career. 

Accredited CPD Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk

Melissa Curran CEO and Founder of the Modern Mind Group talks about Emotioneering Team Performance 

The UK is actually ranked 5th in the G7 for good management practice, productivity and performance. 16% lower than in other countries. So UK SMEs in Business are not alone. The  Chancellor,  Rishi Sunak has launched the  'Help To Grow' Scheme and says that there are 2 key areas - Tech and Management Skills to focus on to help businesses to grow by 18% over the next 3 years. 

One of the key questions that many leaders ask themselves is 'how can I help my team perform better?' You may even find it one of the most frustrating aspects of managing others.

How you make your team feel will equal their performance. Also having an electrifying, motivated, engaged team culture can help you produce results that go way beyond the budget. That is something worth striving for as it will also change the lives of your people.

We answer...

1. How do I help my team to perform better?

Welcome to the Emotioneering podcast - created by the Modern Mind Group - Improving your people skills to build better relationships for a more fulfilling life or career. 

Accredited CPD Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk

Melissa Curran CEO and Founder of the Modern Mind Group talks about How To Manage Emotions 

In this episode, we'll explore the question that often people ask the most -

How Do I Manage My Emotions?

Think about the times you were either told you were “too emotional” or heard this statement being said to someone else? Maybe this led you to start to hold in your emotions or label others as not being able to manage their emotions.

We all have emotions, and many are more in touch with their empathetic and emotional self than others. The challenge that you have when you are in touch with your emotions is that you can be very reactive. For example, losing your temper quickly, becoming very excitable, not knowing when to stop talking, saying the wrong thing that upsets someone else or doesn’t help your situation. It can be a minefield.

Some of the questions answered in this podcast are -

• Why is it difficult to manage emotions?

Welcome to the Emotioneering podcast - created by the Modern Mind Group - Improving your people skills to build better relationships for a more fulfilling life or career. 

Accredited CPD Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk

Melissa Curran CEO and Founder of the Modern Mind Group talks about Emotioneering Public Speaking 

In this episode, we'll explore the topic of emotioneering public speaking and giving some empowering advice on how to have more confidence to speak in public.

75% of people suffer from speech anxiety and most people fear public speaking over everything. 

We answer...

I'm an introvert what advice would you give me to improve public speaking?

How do I find a topic I am comfortable speaking about?

Do they really love the sound of their own voice?

How do I reduce filler words?

The importance of being authentic

Welcome to the Emotioneering podcast - created by the Modern Mind Group - Improving your people skills to build better relationships for a more fulfilling life or career. 

Accredited CPD Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk

Melissa Curran CEO and Founder of the Modern Mind Group talks about Emotioneering Training Workshops 

In this episode, we'll explore the topic of emotioneering training delivery, and some top tips on how to WOW the audience in your workshop. 

We're all about empowering education because learning must have meaning. 74% of people, would you believe, actually want more development to reach their potential. Although they do not want to be bored. One in three people say that uninspiring content is a barrier to learning

Welcome to the Emotioneering podcast - created by the Modern Mind Group - Improving your people skills to build better relationships for a more fulfilling life or career. 

Accredited CPD Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk

Melissa Curran CEO and Founder of the Modern Mind Group Answers questions on Emotioneering Workplace Wellbeing. These questions answered and suggestions will help to create a happier healthier environment for your team. Creating a great culture is key. 

• Why is it not treated as BAU?

Welcome to the Emotioneering podcast - created by the Modern Mind Group - Improving your people skills to build better relationships for a more fulfilling life or career. 

Accredited CPD Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk