Hi, guys!

I'm back from Costa Rica and back on my groove – sorry for the recent slack!

Today's episode is about how one can find conscious connections by stepping outside of day-to-day routine...

I also talk about how social media can make meeting new people in an organic/genuine way a little more difficult.

Happy listening, friends! I missed ya ♡

Love & light, Nat :)

instagram: @empathcorner

email: [email protected]

intro/outro song: umi - 'remember me'

Greetings from costa rica, fellow earthlings! :)

Thank you for coming by for another listen.

You're so special to me!

Today's episode is a reflection of last week's episode.

We talk about the importance of embracing solitude to do the necessary self-work/healing before letting down walls.

This helps us to prevent repetition of unhealthy behaviors in terms of relationships.

Happy listening... ♡

Love & light, Nat :)

instagram: @empathcorner

email: [email protected]

intro/outro song: san holo - 'b song'

Hi, guys!

Thanks for stopping by the Empath Corner for another episode. :)

Today's episode discusses how women's cycles sync up with the moon and what it means spiritually.

I also talk about the recent new moon in cancer and the total solar eclipse that accompanied it.

It's all about home, family, and...*DUN DUN DUN*... VULNERABILITY & OPENNESS. Yikes.

Come join me as I talk about what it feels like to be away from home under a new moon AND eclipse that emphasize the aspects of home, family, and tight-knit relationships.

Hint: lots of anxiety...

Happy listening! ♡

Love & light, Nat

instagram: @empathcorner

email: [email protected]

intro/outro song: zack villere - 'sand people'

Hi, guys!

Thanks for checking into the Empath Corner for another episode. ♡

Today's episode is about the oh-so powerful energy surrounding the recent Rose Full Moon in Sagittarius and its impact on spiritual growth.

I talk about the heightened levels of anxiety that sometimes come with the full moon, along with the vivid dreams one can experience with it.

Come join me as I discuss dream interpretation, astrocartography, and the synchronicities between the moon, my dreams, and my attraction to Costa Rica.

Are you afraid to follow your heart? Do you feel a call to something more? Are you waiting for a nudge or a sign to go after it?

Come and get it in this episode!

If you'd like to know more about what your dreams mean, what your astrocartography map looks like, or if you're interested in getting a card reading, feel free to reach out to me via instagram or email! I'd love to have a spiritual chat with you and help you learn more about yourself. ♡

Love & light,

Nat :)

instagram: @empathcorner

email: [email protected]

intro/outro song: slow magic - 'waited 4 u (odesza remix)

Hi, friends!

Thanks for coming to the Empath Corner for a fifth episode. :)

Today, we're going to talk about how to deal with Father's Day when you have an unhealthy or non-existent relationship with a father who is present or passed.

We touch upon emotional neglect, "daddy issues," and how that effects relationships and coping mechanisms.

Even though unpleasant feelings can arise, it's important to stay grounded and use the tools of kindness and compassion to move forward.

Love & light,

Nat ♡

instagram: @empathcorner

email: [email protected]

intro/outro song: slushii - 'stargazing'

Hi, friends!

Thanks for stopping by the Empath Corner for another chit-chat. ♡

This episode features my good friend and first podcast guest ever, Christina!

Today's conversation is about those born under the Gemini sun, the stereotypes surrounding this sign, and what relationships with them can be like.

It's little more fun and light-hearted compared to previous episodes - I hope you enjoy... :)

Love & light, Nat ♡

instagram: @empathcorner

email: [email protected]

intro/outro song: joey pecoraro - 'don't be a fool'

Hi, friends!

Thanks for stopping by the Empath Corner for a third episode. ♡

Today, we talk about grief and its different forms throughout life.

How do you handle the emotions that come with grief?

What do you do when you think it's over, but it comes back?

Loss is never easy, but it is not impossible to get through, either.

I hope that by sharing my story and my approach towards grieving, I shed some light on how possible it is to heal.

It gets better, I promise.

It ALWAYS gets better.

Love & light,

Nat ♡

instagram: @empathcorner

email: [email protected]

intro/outro song: xxyyxx - 'Tied2U'

Hi, guys!

Thank you for stopping by the Empath Corner for a second episode. ♡

Today, we talk about mental health struggles, how common they are, and several natural remedies for you to try for yourself if you struggle with anxiety, depression, or even OCD.

Some of the remedies discussed include:

~ CBD (with or without psychoactive THC)

~ 5-HTP

~ L-theanine

~ L-phenylalanine

~ TrueCalm: niacin, B6, magnesium, GABA, valerian

~ OLLY gummies: L-theanine, GABA, lemon balm

~ Probiotics ~ St. John's Wort

~ Valerian Root

~ Ashwagandha

Besides supplements, we talk about the importance of lifestyle & meditation and their significance in creating a healthy, balanced mental state, as well as the spiritual significance of the presence of anxiety in our lives.

Happy Thursday, friends!

Love & light,

Nat ♡

instagram: @empathcorner

email: [email protected]

intro/outro song: xxyyxx - 'alone'

Hello again, friends!

Here is the *official* first episode of the Empath Corner :)

I talk about how my spiritual journey started and how the death of my father affected my mental health as an empath.

Thank you so much for taking the time to listen and support... I cherish you! ♡

Love & light,

Nat ♡

instagram: @empathcorner

email: [email protected]

intro/outro song: barnes blvd. - 'i have love for everyone besides myself'

Hi, guys!

I did it!

I finally picked up the mic and started talking.

I've been waiting months to do this, and the day finally came for me to get to work.

Here's a very short intro to what made me get started!

More content to come... :)

Love & light,

Nat ♡

instagram: @empathcorner

email: [email protected]

intro/outro song: mommy - "passing"