Support the show by dropping us a rating and review on Apple Podcast! Music: “Daydream” by Ash. Available on Spotify, Apple Music & Anghami.Jeremy Segal has grown over 200,000 social media followers and often speaks on topics related to community building. Jeremy is the host of Why Influence, a podcast and YouTube channel where he interviews influencers on a wide range of platforms, many who have more than 1 million followers/subscribers! Jeremy hosts a weekly virtual meetup via zoom where influencers and aspiring influencers get the opportunity to network in breakout rooms and learn from guest speakers (established influencers). Timestamps:[00:00 to 05:00] Introduction with Ally Salama [06:00] Jeremy's Journey... [7:30] From CFO of a 130 company at only 25 to a full time Entrepreneur.. [9:30] Struggling with Purpose.. [13:00] The benefits of attending masterminds.. [15:00] Using Social Media for Influence... [16:40] Personal Branding can be frightening..  [19:00] Self Development & sharing on Social Media [20:30] Overcoming Barriers to starting your personal journey.. [25:00] Tips on managing a healthy personal relationship with self development..[34:00] How to make the greatest impact on other people... [36:00] OUTRO - Give us a rating & review us on Apple Podcasts!!Did you enjoy today's episode? Are you subscribed to the show? I'd love to hear from you! Ps. Follow Jeremy Segal Here!Podcast: https://podcasts.apple.com/us/podcast/why-influence/id1468993656Want to grow your voice with Jeremy? Join his weekly virtual meetup!http://weeklyinfluencermeetup.com/Linkedin: https://www.linkedin.com/in/jeremy-segal/Tune in daily & follow me here @allysalama and @empathyalwaywins for more on the show's latest updates. Show Credits Empathy Always Wins: The World's Exclusive Leadership & Mental Health Podcast. © Ally Salama 2020.

Support the show by dropping us a rating and review on Apple Podcast! Music: “Daydream” by Ash. Available on Spotify, Apple Music & Anghami.Jonathan Andrews is a youth mental health champion based out of Toronto, Canada. He’s graduate of business entrepreneurship at Georgian College where he gravitated towards sales and communication. He's taken that education and deep passion for the art of public speaking to use his voice to help remove the stigma that continues to surround mental health. When he's not advocating for youth, you can find him writing poetry, gardening with his dad and searching for a dance floor to embarrass himself on. Timestamps:[00:00 to 04:00] Introduction with Ally Salama [04:00] Jonathan’s lifechanging experience and story.. [11:00] Is Community Service a way to happiness? [16:00] How Is It Like Building your own mission driven community? [19:00] The Importance of Purpose in Being a Powerful Leader.. [21:00] Is Taking Action Easy? [26:00] The Reality Around Mens Mental Health..  [27:00] The Art of Creating Safe Spaces.. [34:00] Jonathan’s Mental Health Story… [40:00] Self Compassion vs Perfection[45:00] The Fireball Segment..[47:00] The Reflection Segment..[51:00] The Legacy Segment.. [54:00] OUTRO - Give us a rating & review us on Apple Podcasts!!Did you enjoy today's episode? Are you subscribed to the show? I'd love to hear from you! Follow Jonathan Andrews Here!Instagram: https://www.instagram.com/jonathanfandrews/Linkedin: https://www.linkedin.com/in/jonathan-andrews-120b0578/Tune in daily and follow me here @allysalama and @empathyalwaywins for more on the show's latest updates. Show CreditsEmpathy Always Wins: The World's Exclusive Leadership & Mental Health Podcast. © Ally Salama 2020.

Support the show by dropping us a rating and review on Apple Podcast!Music: “Daydream” by Ash. Available on Spotify, Apple Music & Anghami.Hala Bou Alwan, is the Founder and CEO of Hala Bou Alwan (HBA) Consultancy a specialized firm in GRC advisory and training .She is a lawyer who holds 3 master’s degrees in AI, Financial Crime, International Business Law and Cybersecurity from La Sagesse University Lebanon and Boston University USA.She is an experienced leader with more than 18 years’ of success helping high-profile local and global organizations pave their compliance, Governance and financial crimes roadmaps. She is a thought leader on the topic ( speaker , trainer and author)  of Governance, Risk and Compliance (GRC), Anti Money Laundering, Sanctions, Cyber Security, Artificial intelligence, Virtual Assets, and Counter-Terrorist Financing, among many other fields. Timestamps:[00:00 to 04:00] Introduction  [04:00] Hala's Journey Starting Work at The UN [10:00] How Prison Strengthened Hala's Empathetic Skills.  [15:00] Hala's Grandfather's Story "The Thief Story".  [20:00] How Trauma Affects Your Professional Work Life... [24:00] "Mental Health Doesn't Impact You Alone, It Impacts Every Single Person in Your Life"... [28:00] Mental Health in the Middle East.. And How Can We Drive Change in The Region..?  [32:00] How to Self-Care With An Incredibly Busy Career..  [36:00] "The First Time I went to a Psychologist I was 15 Years Old" [44:00] Fireball Segment..[46:00] The Reflection Segment..[48:00] The Legacy Segment.. [49:00] OUTRO - Give us a rating & review us on Apple Podcasts!!Did you enjoy today's episode? Are you subscribed to the show? I'd love to hear from you!  Ps. Follow Hala Here!Twitter : @boualwanhalaInstagram: https://lnkd.in/de-qrTXLinkedin: https://www.linkedin.com/in/halaboualwan/Tune in daily and follow me here @allysalama and @empathyalwaywins for more on the show's latest updates. Show Credits Empathy Always Wins: The World's Exclusive Youth Leadership & Mental Health Podcast. © Ally Salama 2020.

Support the show by dropping us a rating and review on Apple Podcast!Music: “Daydream” by Ash. Available on Spotify, Apple Music & Anghami.Dr Loza is a licensed, British trained psychiatrist with over twenty years of experience. He is the director of The Behman Psychiatric Hospital in Helwan, Egypt, and of the Maadi Psychology Centre, Egypt, and practices from several Behman Psychological Consultation clinic locations in Cairo and the International Clinic in London.Dr Loza completed his medical training at Cairo University in 1981 and continued his training in psychiatry at the Institute of Psychiatry & the Maudsley Hospital in London. He became a Member of the Royal College of Psychiatrists in 1987 and a Fellow in 1995. He was awarded the Honorary Fellowship of the College in 2015.Dr Loza is a member of American and Egyptian Psychiatric Associations and chair of the Arab Board of Psychiatry. He is a member of the editorial board of The Arab Journal of Psychiatry and The British Journal of Psychiatry (International). Additionally, he is Chairman of the Middle East Division of the Royal College of Psychiatrists. Timestamps:[00:00 to 06:26] Introduction and My Personal Story with Dr.Nasser  [06:56] “Most special interview in my career” [08:00] Facing Denial & Realisations developing symptoms of COVID-19.  [13:00] Experiencing COVID-19 as a World Leader in Mental Health  [16:00] Depression is a painful condition.. [19:00] The Impact of COVID-19 on the World and The New Normal.. [24:00] How to Adapt to Life in 2020  [26:00] The Reality of Death..  [24:00] A powerful analogy and Arabic Proverb on Life  [27:30] The one main lesson for all youth leaders.. [32:30] OUTRO - Give us a rating & review us on Apple Podcasts!!Did you enjoy today's episode? Are you subscribed to the show? I'd love to hear from you! Tune in daily and follow me here @allysalama and @empathyalwaywins for more on the show's latest updates. Show Credits Empathy Always Wins: The World's Exclusive Youth Leadership Podcast on Empathy & Community Building. © Ally Salama 2020.

Arabic Summary Starts at [34:50]Sumesh is currently Director of Wellbeing at The Retreat Palm Dubai MGallery by Sofitel on Palm Jumeirah Dubai, the first holistic wellbeing resort in the Middle East aligned with the UAE National Wellbeing strategy and UN SDGs of Wellbeing. Sumesh has held several senior management roles with leading brands like Wyndham Hotels & Resorts and Accor Hotels spanning over two decades across luxury hospitality, healthcare and private banking.His Ikigai is to uplift happiness, energy and elevate consciousness through mind-body integrated approach to self-transformation, unravel the ancient wisdom of physical, mental and emotional well-being through the prism of modern positive mind psychology and quantum physics. Timestamps:[04:00] Conscious Living and the first holistic wellbeing resort in the Middle East[11:00] The Importance of Having a Personal IKIGAI[14:00] Sumesh's Personal Journey across luxury hospitality, healthcare and private banking. [20:00] The Art of Breathing[22:00] Our Thoughts, Feelings and Energy[24:00] Characteristics of being happy[28:00] Overcoming Stress Did you enjoy today's episode? Are you subscribed to the show?I'd love hear from you!Feel free to give us a rating and submit a review on Apple Podcasts!Tune in daily and follow me here @allysalama and @empathyalwaywins for more on the show's latest updates.Show CreditsEmpathy Always Wins: The World's Exclusive Youth Leadership Podcast on Empathy & Community Building.© Ally Salama 2020.

To Listen in Arabic Skip to minute 40:30One of the key pillars of becoming an Empathetic Leader is understanding how to build rapport and trust within your day to day relationships.Today, in our first episode of Season 3 (in ENG & ARB) we'll discuss the key fundamentals in building trust and connection in our friendships and relationships...We’re going to dive deep into topics that have left wounds in many of us...

• Have you ever felt you lost trust in friends?

• Is there a price we pay for trust? 

• How can we actually build trust with in a friendship?

• How can we be strong and vulnerable at the same time?

• Can we build trust once it’s broken?

• The best way we can build trust in relationships and or friendships..

Follow @allysalama on Instagram for more!

On Empathy Always Wins today, we're discussing Healing & The Magic Behind Art Therapy..Sandra Elsabbagh is one of Egypt's handful of certified Art Therapists.If you've never experienced Art Therapy, you'll definitely be in for a treat after listening to Sandra's depiction of Art Therapy.In Short, Art therapy is suitable as an effective treatment for a variety of mental and emotional issues, including but not limited to:

• Depression
• Anxiety
• Trauma
• Addiction
• Stress
• Anger
• Eating Disorders
• Pregnancy related issues
• Coping with physical illness

Follow Sandra here and ask her your questions!Did you enjoy today's episode? Are you subscribed to the show?I'd love hear from you!Feel free to give us a rating and submit a review on Apple Podcasts!You can Tune in daily and follow me here @allysalama and @empathyalwaywins for more on the show's latest updates.See you tomorrow!

yes. it's an hour and a bit long.This gentleman right here, a collaborator with (the team) @assaultpolice reveals the ins and outs - the blueprint and strategy of how Egypt's social revolution became what it is today, in less than 2 weeks, ending up on The New York Times, Reuters and every major news/media outlet in the world.We start from point A with @shadynoor_ on how the journey began exposing serial sexual predator, Ahmed Bassam Zaki, all the way to exactly to where we are now as of July 13th 2020.We talk on:

• Progressive Feminism
• The Power of Youth
• Strategic Planning
• Empathetic Leadership
• The role of men in society
• Families role in enabling women to feel safe
• Victim blaming

Did you enjoy today's episode? Are you subscribed to the show?I'd love hear from you!Feel free to give us a rating and submit a review on Apple Podcasts!Tune in daily and follow me here @allysalama and @empathyalwaywins for more on the show's latest updates.See you tomorrow!

yes. it's an hour and a half long.

This gentleman right here, a collaborator with (the team) @assaultpolice (https://www.instagram.com/assaultpolice/) reveals to us the ins and outs - the blueprint and strategy of how Egypt's social revolution became what it is today, in less than 2 weeks, ending up on The New York Times, Reuters and every news media outlet in the world.

We start from point A with @shadynoor_ (https://www.instagram.com/shadynoor_/) on how the journey began exposing serial sexual predator, Ahmed Bassam Zaki, all the way to exactly to where we are now as of July 13th 2020.

We talk on:

Progressive Feminism

The Power of Youth

Strategic Planning

Empathetic Leadership

The role of men in society

Families role in enabling women to feel safe

Victim blaming

Did you enjoy today's episode? Are you subscribed to the show?

I'd love hear from you!

Feel free to give us a rating and submit a review on Apple Podcasts!

Tune in daily and follow me here @empathyalwaywins (https://www.instagram.com/empathyalwayswins/) for more on the show's latest updates.

See you tomorrow!

In case you haven't met this badass of a woman, let me introduce you to Sabah Khodir; a collaborator with the account @assaultpolice exposing serial sexual predator, Ahmed Bassam Zaki.In under 7 days, Sabah and the team collected evidence from over 150 people, enough to shine a light on rape culture in Egypt.The collaboration's efforts - over the past 10 days - amended the constitution in Egypt , protecting women speaking out on their assailants.In 20minutes you'll be able to completely grasp a hold on the issue around rape, shame, consent and the root core of Egypt's sexual harassment crisis.Here's how you can reach her - @skhodirrTune in daily and follow me here @allysalama and @empathyalwaywins for more on the show's latest updates.See you tomorrow!