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On this edition of the Empire Longevity podcast we get to sit down and talk with Michele Swaczyna, who can be found as Vegan Michele.
Her website is www.veganmichele.com and can be found on facebook, and IG @vegan_michele.
I found Michele as I was looking for some great recipes that did not use oils - and found 3! Check out her YouTube page: https://www.youtube.com/c/VeganMichele
She gave me a great new spice for me: berbere. I'd never heard of it, I made it, and holyguacamole - GREAT!
Thank you Michele!
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Hosted on Acast. See acast.com/privacy for more information.
In this episode of Empire Longevity Podcast, Dr. Otto Janke talks with Chris Gutierrez about athletics and how they help with your longevity.
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Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
From the publisher's feed
Listen in as some of the worlds leaders give you an insight into an even better you - for longer.
What is the use of living longer if you aren't healthy enough to enjoy it?
Dr. Otto…
Merriam-Webster definition of longevity : a long duration of individual life
Empire Longevity podcast definition of longevity: the act and intention of enjoying life in the best of health and leaving something great behind
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