In this episode I speak with Danielle Bubliz, a Registered Dietitian specializing in helping those struggling with diabetes to lower their a1c and blood sugar.
We chat about how she went from working in a clinic to starting her own business. She shares how she niched down, created her community, group coaching, and really how she found inspiration of helping others through her own experiences.
When Danielle was 16 years old, she was diagnosed with Type 1 diabetes which is what stemmed her interest to pursue an education toward becoming a registered dietitian. Prior to her diagnosis of type 1 diabetes, she struggled with binge eating and went on countless diets in hopes of finding more satisfaction in her appearance and feel healthy. The diets never worked, and she felt like she was constantly yo-yo’ing with her weight.
When she was in college, one of her professors assigned her to read the intuitive eating book, which was eye-opening. She started to see that her relationship with food had been unhealthy for so long, she did not know how to differentiate her disordered eating habits from normal eating patterns.
Now she has been working with clients using an intuitive eating framework and health at every size. She knows first hand that having diabetes is so challenging in every aspect of your life and she want to help you feel empowered that you can enjoy all foods while managing your blood sugar.
Action steps:
- Spend some time thinking about your values
- Map our your long term goals for your business.
- Define who your ideal audience is.
Connect with Danielle:
Website: https://www.foodfreedomdiabetes.com/
Instagram: https://www.instagram.com/foodfreedomdiabetes/
Free Facebook Community: https://www.facebook.com/groups/4333788130012474
Lucky Iron Fish Products: https://luckyironfish.com/collections/all?utm_medium=social&utm_source=tiktok&utm_campaign=creatorco
Connect with me, Hayleigh Hayhurst:
Website: https://www.espressopodcastproduction.com/
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Music: John Kiernan. www.johnkiernanmusic.com