Do you have an animal or know someone with an animal? Answer is probably YES. This episode we talk about the difference between Emotional Support Animals & Service Animals. Types of animals who meet this need and the benefit to humans! Also, controversial views for those struggle to grasp this as a form of therapy. tell us your perspective! Subscribe & rate!

Every relationship requires a different set of boundaries in order to keep your personal values and integrity in tact. Today, we talk about 5 most common areas where boundaries are violated AND 2 skills to use to protect your boundaries, keeping your relationships clear and health. Listen, subscribe, & rate!

YES YOU ARE! Codependence means having an emotional or psychological bond or attachment with a person of value. We are all codependent. The goal is to make sure to maintain a healthy balance of codependence. Check out this weeks episode and figure out ways to be more healthy in your relationships.

How do you communicate?! Are you a clear communicator, and how consistent is that communication? We dive into 4 communication styles and what they look like. There is passive, aggressive, passive-aggressive, and the ideal; assertive communication. Tune in & get this message - let’s live Empowered!

Myths vs. Facts of Networking and social events. Discussing anxiety and thoughts when entering a room and what to do In the moment. Special Guest: Dom Faussette, veteran and ex-police officer turned Executive Coach and “Command Presence” public speaker. Dom grew up with Tourette’s and stuttering so he shares how he mastered those struggles to build the Dom Faussette brand.

Talking about substance abuse and addiction with Katherine Nisbet, a licensed substance abuse counselor. What is it? Who gets addicted? How real is recovery? Lets talk & Empower Up