Jessica Crow is an experienced business leader, consultant, trainer, and coach with deep xpertise in change management, organizational effectiveness, and program management. Jessica is passionate about helping companies bridge the gaps between strategy execution and value creation through targeted strategies that empower people to power and sustain organizational change.

In 2019, Jessica founded Apogy, a leading provider of change management training, coaching, and consulting services. Apogy blends proven strategy and processes with research-backed mindfulness practices to help clients transform their leadership levels and the organizations they work for.

In addition to Apogy, Jessica is an adjunct professor at the University of Denver who teaches people how to lead organizational change and transformations. As a yoga instructor, Jessica helps people experience positive personal change and healing on their mats through guided movement and meditation.

No matter the forum, Jessica engages, inspires and activates critical mindset shifts that enable people to unlock their full potential and lead with greater presence, effectiveness, and compassion.

Episode Insight: Sharing information alone isn’t enough for effective change management. True leadership addresses systemic issues like team cohesion, product performance, and capability gaps—it’s about action, not just communication.

Background: In this episode of Reflect Forward, I interview Jessica Crow, founder of Apogy and change management expert. Jessica discusses conscious change leadership, the essence of effective change management, and the importance of building connections, collaboration, communication, and compassion in the workplace. She also shares her personal burnout story and provides actionable advice for leaders to navigate change without overwhelming their teams. Learn how to implement the four Cs of change management and create positive, impactful organizational transformations.

Show Timing

00:00: Welcome and Introduction

00:58: Meet Jessica Crow: Change Leadership Expert

03:38: Understanding Change Management

05:53: Challenges in Change Management

15:20: The Four C's of Change Management

24:47 Burnout and Change Management

How to find Jessica:

Website: www.apogy.biz

LinkedIn: https://www.linkedin.com/in/jessicacrow/

https://www.linkedin.com/company/51630294/admin/dashboard/

Please order my book, The Ownership Mindset, on Amazon or Barnes and Noble

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