Empower Students Now

Empower Students Now

By Amanda WernerEducation
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Empower Students Now episodes

  • AI Is An Alien Among Us: Not Good or Bad, It's How We Use It That Matters

    Part 1 of a 5-Part Series: Your Guide to Navigating AI's Impact on Kids, Education, and the Future

    Host Amanda Werner and guest Adrian Martinca dive into the challenges and opportunities of technology and AI in education. Adrian shares his personal journey from overcoming the digital divide to founding a nonprofit that empowers kids through access to technology. Together, they explore the impact of AI on children’s dreams, mental health, and the future of learning—emphasizing the importance of open conversations, values, and putting kids’ well-being and feelings at the center of the tech revolution.

    • 0:00 – Introduction & Setting the Stage
      Amanda introduces Adrian Martinca and frames the episode’s focus on AI, technology, and education.
    • 1:05 – Adrian’s Background
      Adrian shares his journey from Slovakia to North America, his early experiences with technology, and his motivation to bridge the digital divide.
    • 3:12 – Founding Technology for the Future
      Adrian discusses starting his nonprofit, giving away computers, and focusing on children’s dreams.
    • 4:20 – The Importance of Dreams
      Exploring how technology can both empower and limit children’s aspirations.
    • 5:15 – AI as “Alien Intelligence”
      Adrian introduces the concept of AI as “alien intelligence” and discusses its unpredictable impact.
    • 7:00 – Navigating AI’s Role in Society
      Amanda and Adrian talk about the challenges of integrating AI into daily life, education, and the workforce.
    • 10:00 – The Three Phases of Technological Change
      Adrian outlines the “enchantment,” “pivot,” and “purpose economy” phases of tech evolution.
    • 13:00 – Screen Time & Mental Health
      Discussion of rising screen time among children, its effects on family dynamics, and the need for open conversations.
    • 16:00 – The Role of Parents and Educators
      Emphasizing the importance of values, safe spaces, and proactive dialogue in guiding children through the tech era.
    • 20:00 – Looking Forward
      Amanda and Adrian reflect on the need for hope, community, and a focus on well-being as technology continues to evolve.

    Key Takeaways

    • Technology should be a pathway to dreams, not a barrier.
    • AI’s rapid evolution requires new approaches to education, parenting, and mental health.
    • Open, honest dialogue and a focus on children’s well-being are essential for a positive future.

    Resources

    Technology for the Future: https://t4tf.org/

    Open Doors Movement: https://opendoorsmovement.org/

    Amanda's Website-Amanda Write Now

    26 min
  • I'm Not Okay with AI Anymore: The Hypervigilant Parent

    In this episode of the Empower Students Now podcast, the host Amanda Werner, delves into the heavy topics of suicide and self-harm in relation to AI chatbots. This is part three of a series reflecting on the concerning impact of AI on students, parents, and teachers, especially focusing on the host's personal experiences as a parent. The episode discusses various incidents where AI chatbots have negatively affected children, including a tragic case involving an AI chatbot that led to a teenager's suicide. Emphasizing the necessity of informed discussions about the ethics and safety of AI, Amanda explores the deep concerns about the lack of regulation and control over AI technologies.

    Articles: 

    https://www.theatlantic.com/technology/archive/2024/08/another-year-ai-college-cheating/679502/

    https://www.theatlantic.com/technology/archive/2025/08/ai-mass-delusion-event/683909/

    https://www.cnn.com/2024/10/30/tech/teen-suicide-character-ai-lawsuit

    https://www.theatlantic.com/family/archive/2025/09/ai-parenting-app/684303/

    https://med.stanford.edu/news/insights/2025/08/ai-chatbots-kids-teens-artificial-intelligence.html

    Timestamps:
    00:00 Introduction and Content Warning
    00:16 The Impact of AI on Education
    02:33 Personal Story: AI's Effect on My Family
    03:22 The Dangers of AI Chatbots for Kids
    07:22 A Parent's Dilemma: Managing AI Use
    08:35 The Broader Implications of AI
    12:08 The Black Box Problem
    15:09 Conclusion and Call to Action



    18 min
  • I'm Not Okay with AI Anymore: The Hypervigilant Teacherpreneur

    Amanda Werner on AI in Teaching and Teacherpreneurship: Part 2In this episode, Amanda Werner, former teacher and current teacherpreneur, dives into her evolving perspective on AI, specifically chatbots like ChatGPT. After initially embracing AI for classroom use and her online business, Amanda shares why she has grown skeptical about the ethical implications of AI, particularly concerning content creation and copyright issues. She discusses her personal experiences with various AI tools and their impact on her professional life, while also touching on broader societal concerns over AI’s influence. This is Part 2 of a series, with the next episode focusing on her viewpoint as a parent.00:00 Introduction and Support01:51 Podcast Overview and AI Concerns05:53 Teacherpreneur and AI Tools09:26 Ethical Dilemmas with AI17:28 Copyright Issues and AI26:56 Conclusion and Next Episode PreviewArticles Mentioned: https://www.theatlantic.com/technology/archive/2024/02/generative-ai-lawsuits-copyright-fair-use/677595/https://www.theatlantic.com/technology/archive/2025/03/libgen-meta-openai/682093/https://www.theguardian.com/technology/2025/jun/04/reddit-lawsuit-ai-startup-anthropic-data

    30 min
  • I'm Not Okay with AI Anymore: The Hypervigilant Teacher

    In this episode Amanda reflects on her journey with AI chatbots since the release of ChatGPT in 2022. She shares her mixed feelings about the impact of AI in education, discussing initial excitement and later deep concerns. The episode covers her efforts to integrate ChatGPT into her classroom last school year and how she handled the pervasive cheating issues she encountered in her English classroom. Amanda also reveals plans to delve deeper into the downsides of AI in future episodes, so stay tuned! Episodes to the Previous AI Series from 2022:7 Ways Chatgpt Will Impact Education Positivelyhttps://amandawritenow.com/chatgpt-impact-on-education/How to Prevent Plagiarism with Chatgpthttps://amandawritenow.com/my-best-ideas-to-prevent-cheating-with-chat-gpt-how-to-handle-plagiarism-suspects/How to Talk to Students about Chatgpthttps://amandawritenow.com/how-to-talk-to-students-about-chat-gpt-and-increase-academic-honesty-too/00:00 Introduction and Initial Thoughts on AI00:40 The Impact of AI on Education02:34 Personal Reflections and Experiences Using AI in the Classroom09:58 Teaching Ethics and Responsible AI Use16:18 Challenges and Consequences of AI in the Classroom21:35 Conclusion and Upcoming Topics

    23 min
  • Listener Favorite: A New Way to Think About Apathetic, Unmotivated, and Defiant Students

    In this episode of the Empower Students Now podcast, Amanda addresses a common issue faced by teachers: students who are disengaged. Drawing from personal experiences as a teacher and a parent of a neurodivergent child, the Amanda discusses the importance of moving away from the traditional way of approaching these kinds of unwanted behaviors and instead focusing on a different approach. Amanda describes how in her experience, building strong, positive relationships with students can make a difference in the quality of life for both the teacher and student. Emphasizing that all behavior is a form of communication, Amanda advocates for a collaborative approach with children, involving honest conversations with students about their behavior and motivations. The episode underscores the critical role of relationships and emotional connections in fostering a conducive learning environment.Timestamps:00:00 Introduction: Addressing Student Apathy01:12 The Traditional Approach to Classroom Management01:56 A Shift in Perspective: Understanding Student Behavior06:49 The Power of Building Relationships12:16 The Importance of Free Time and Mental Health12:58 Conclusion: Embracing Vulnerability and Changehttps://amandawritenow.com/listener-favorite-a-new-way-to-think-about-apathetic-unmotivated-and-defiant-students/

    15 min
  • Key Takeaways from the Mindfulness and Meditation Series for Educators

    In the final episode of this eight-part mindfulness and meditation series, Amanda Werner brings it all together—sharing how to weave mindfulness, self-compassion, and simple rituals into your daily life. From experimenting with small, accessible practices to cultivating deep calm and balance (equanimity) amidst stressful lives, this episode offers practical wisdom and heartfelt reflection for teachers, parents, students, and anyone seeking peace in a busy world.Amanda also shares personal updates about her journey away from the classroom, homeschooling her daughter, and navigating life with chronic pain—all while finding ways to stay grounded and openhearted.What You’ll Learn in This EpisodeThe four keys to sustaining mindfulness: experimentation, ritual, equanimity, and self-compassion.How to create simple rituals that bring grounding and meaning to your day.Why equanimity—calm in the midst of chaos—is the heart of a sustainable mindfulness practice.Ways to integrate mindful breathing, body awareness, and compassionate self-talk into your work and home life.A guided meditation to help you embody balance, presence, and peace.Timestamps00:00 – Welcome & updates on Amanda’s journey04:00 – Series recap: seven practices that build a foundation for mindfulness20:00 – The four pillars to incorporating these practices: experimentation, ritual, equanimity, and self-compassion35:00 – Guided meditation for balance and presenceResources & Links🖤 Explore resources: https://amandawritenow.com🖤 Review and share the podcast on Apple Podcasts to help more educators find these toolsMeditation Mini Lesson 3rd-5th Grade:🖤 https://www.teacherspayteachers.com/Product/Meditation-Mini-Lesson-for-3rd-5th-Grade-13806933?utm_source=Podcast%20Episode%20%2389&utm_campaign=Podcasting%20Series%20on%20Meditation%20and%20Minfulness Meditation Mini Lesson 6th-8th Grade:🖤 https://www.teacherspayteachers.com/Product/Meditation-Mini-Lesson-6th-8th-Grade-13815439?

    59 min
  • Understanding Pain: A Mindfulness Based Perspective

    In this episode of the Empower Students Now podcast, Amanda explores the complexities of working with physical, mental, and emotional pain, drawing from the teachings of mindfulness expert Christiane Wolf MD. The discussion covers the prevalence of chronic pain, differentiates between pain and suffering, and introduces techniques for managing pain using mindfulness and meditation. The episode includes a guided meditation designed to help listeners identify and manage pain more effectively, aiming to offer valuable insights and alleviation strategies for both educators and anyone experiencing chronic pain or the grief of the loss of a loved one.00:00 Introduction to Working with Pain00:05 Meet Christian Wolf: Mindfulness Expert01:11 Personal Experiences with Chronic Pain01:35 Understanding Pain: Physical and Mental04:50 Cultural Attitudes Towards Pain09:15 The Two Arrows of Pain12:22 Practical Techniques for Managing Pain23:24 Guided Meditation for Pain ReliefResources: https://www.christianewolf.com/Meditation Mini Lesson 3rd-5th Grade:https://www.teacherspayteachers.com/Product/Meditation-Mini-Lesson-for-3rd-5th-Grade-13806933?utm_source=Podcast%20Episode%20%2389&utm_campaign=Podcasting%20Series%20on%20Meditation%20and%20Minfulness Meditation Mini Lesson 6th-8th Grade:https://www.teacherspayteachers.com/Product/Meditation-Mini-Lesson-6th-8th-Grade-13815439?utm_source=Podcast%20Episode%20%2389&utm_campaign=Podcasting%20Series%20on%20Mindfulness%20and%20Meditation

    38 min
  • Teaching and Living from the Heart with the Practice of Loving Kindness (Metta)

    Cultivating Loving Kindness: Exploring Metta MeditationIn this episode of the Empower Students Now Podcast, your host, Amanda Werner, delves into the practice of Metta or Loving Kindness Meditation. As part of an eight-part series on meditation and mindfulness for teachers and students, Amanda shares insights from her extensive teaching career and her training as a meditation teacher. She explains the steps to practicing Metta, including starting with those easiest to love, and expanding outward. Additionally, Amanda reads poignant quotes from Sharon Salzberg's book, 'Loving Kindness, the Revolutionary Art of Happiness,' and discusses the importance of boundaries and compassion. The episode concludes with a guided meditation designed to help listeners cultivate loving kindness and a compassionate mindset. Listeners are encouraged to share the podcast, visit Amanda's website, https://amandawritenow.com for additional resources, and reflect on their experiences with the series.00:00 Introduction and Podcast Support02:52 Episode Introduction: Loving Kindness05:07 Understanding Metta: Loving Kindness08:44 Personal Stories and Challenges15:03 Steps to Practicing Metta18:11 Guided Meditation on Loving KindnessMeditation Mini Lesson 3rd-5th Grade:https://www.teacherspayteachers.com/Product/Meditation-Mini-Lesson-for-3rd-5th-Grade-13806933?utm_source=Podcast%20Episode%20%2389&utm_campaign=Podcasting%20Series%20on%20Meditation%20and%20Minfulness Meditation Mini Lesson 6th-8th Grade:https://www.teacherspayteachers.com/Product/Meditation-Mini-Lesson-6th-8th-Grade-13815439?utm_source=Podcast%20Episode%20%2389&utm_campaign=Podcasting%20Series%20on%20Mindfulness%20and%20Meditation

    30 min
  • The Transformative Power of Self-Compassion

    In this episode of the Empower Students Now podcast, Amanda shares a deeply emotional talk on the importance of compassion, particularly self-compassion, for educators. Through a recounting of her own personal journey and learnings from the MMTCP program, she introduces the RAIN technique—Recognize, Allow, Investigate, Nurture—created by Tara Brach, as a tool for addressing negative self-talk and fostering a kinder inner dialogue. The episode includes a powerful 15-minute guided meditation to help listeners practice self-compassion, complete with actionable steps and gentle reassurances. Amanda also discusses the significance of tears as a healing response and offers resources for teaching mindfulness to children. This episode is part five of an eight-part series aimed at supporting and renewing burnt-out teachers. Listeners are encouraged to share the podcast, visit Amanda's website, https://amandawritenow.com for additional resources, and reflect on their experiences with the series.00:00 Introduction and Overview04:21 The Importance of Self-Compassion08:54 Recognizing Negative Patterns15:21 Guided Meditation: Practicing RAIN28:31 Closing Thoughts and GratitudeMeditation Mini Lesson 3rd-5th Grade:https://www.teacherspayteachers.com/Product/Meditation-Mini-Lesson-for-3rd-5th-Grade-13806933?utm_source=Podcast%20Episode%20%2389&utm_campaign=Podcasting%20Series%20on%20Meditation%20and%20Minfulness Meditation Mini Lesson 6th-8th Grade:https://www.teacherspayteachers.com/Product/Meditation-Mini-Lesson-6th-8th-Grade-13815439?utm_source=Podcast%20Episode%20%2389&utm_campaign=Podcasting%20Series%20on%20Mindfulness%20and%20Meditation

    33 min
  • A New Way to Think About Thinking

    In this fourth episode of an eight-part series on meditation and mindfulness, the discussion focuses on being mindful of thoughts. Amanda recently received her certification to teach meditation. She explains how thoughts are mental processes influenced by various factors like environment, culture, and emotions. The episode debunks the myth that meditation aims to stop thoughts, highlighting instead the importance of noticing them. It covers the neural basis of thoughts and offers practical advice on using breath as an anchor during meditation. Personal anecdotes and stories from the classroom demonstrate the significance of observing and questioning thoughts to reduce suffering and promote self-compassion and in turn compassion toward others, including students. The episode concludes with a guided meditation exercise aimed at helping teachers and listeners become more aware of their thinking patterns.00:00 Introduction to Mindfulness of Thoughts01:08 Understanding Thoughts and Their Influence03:43 The Practice of Noticing Thoughts07:16 The Power of Noting and Naming Thoughts10:03 A Touching Story on Mindfulness12:46 Judgment and Bias in Education16:58 Exercise: Counting Your Thoughts23:18 Guided Meditation for Noticing ThoughtsResources: Meditation Mini Lesson 3rd-5th Gradehttps://www.teacherspayteachers.com/Product/Meditation-Mini-Lesson-for-3rd-5th-Grade-13806933Meditation Mini Lesson 6th-8th Gradehttps://www.teacherspayteachers.com/Product/Meditation-Mini-Lesson-6th-8th-Grade-13815439https://amandawritenow.com/a-new-way-to-think-about-thinking/

    40 min

About Empower Students Now

From the publisher's feed

Amanda has been a passionate full time classroom teacher for 16 years. She’s worked in a wide range of educational settings teaching students grades 3rd-8th. Amanda worked for a Title I, charter,…