Empower Therapy and Coaching

Empower Therapy and Coaching

By Empower Therapy and CoachingHealth & FitnessMental Health
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Empower Therapy and Coaching episodes

  • Attachment styles and why they matter!

    Today we talk about attachment styles and how they can be a useful tool in helping us navigate our personal relationships.

    Attached, The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love www.amazon.com/Attached-Attachment-Find-Keep-Love-Find-ebook/dp/B0049H9AVU?sa-no-redirect=1

    Attachment style test www.psychologytoday.com/us/tests/relationships/relationship-attachment-style-test

    www.theschooloflife.com/thebookoflife/what-is-your-attachment-style/

    45 min
  • The 5 Love Languages!

    Today we talk about love languages and how they can help us give and receive with our partners. Quiz to find your love languages

    https://www.5lovelanguages.com/quizzes/couples-quiz/

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    YouTube: youtube.com/channel/UCd5pGqVJiSfCc2vHwuHZLNA

    12 min
  • teacher and foster parent David Watring
    Dave is a wonderful man who is a local teacher, has 9 children (6 who whom are adopted!) and is a valued participant of an Empower Men's Group. We touch on what it's like bringing up such a large family and being a father. Teaching in the time of COVID, and the life long journey of discovery Dave still finds himself on. A truly fascinating man who offers some great wisdom!
    1 hr 5 min
  • coach Lee's "why'
    This week Empower co-founder and lead emotional coach Lee Povey talks about his purpose in life and why he does emotional coaching. He also shares what it’s like working with him and explores some of the ways he works with his coaching clients and men’s group participants.
    34 min
  • men’s groups
    This week we explore what exactly Men’s Groups are, what takes place weekly in the group and why we think it’s vital men have the opportunity to share and benefit from this experience of being themselves without judgement with other men. For more information check out the men’s group page on this site.
    1 hr 14 min

About Empower Therapy and Coaching

From the publisher's feed

Please join Sara, Lee and Ryan, plus our expert guests for real, honest, and deep conversations. We will share insights and host interviews on relationships, love, therapy, addiction, emotional…