Empower U 2 Podcast

In this episode I’m giving you a step-by-step guide to manifesting your heart’s desires. 

Manifestation isn’t spooky—it’s faith in action. God placed greatness inside of you, and it is your birthright to live a life you love. 

I walk you through the **Four W’s—what you want, why you want it, when you want it, and writing it down—**and then show you how to speak it, know it, feel it, and expect it until it shows up in your life.

I even share how I manifested love by getting specific, writing it down, and declaring it daily. This is about aligning your faith with action, protecting your mindset from negativity, and waking up every day in gratitude and expectation. My friends, you are powerful, you are worthy, and it’s time to stop living below your potential. Be empowered for greatness, because without greatness, there is no you—and without you, there is no greatness.

We love hearing from our listeners! Send us your thoughts, feedback, and suggestions through our Fan Mail on Buzzsprout.

Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/

If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis 

I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.

Be EMPOWERED for GREATNESS!!

Your Friend,

Natasha Paris
Empowerment Strategist.

My friends, in this journey I remind you of something so powerful: when you ask for what you want, you must also believe that you will receive it.

Too often we say the words, but deep down we doubt. In this episode, I guide you through affirmations and deep breathing so that your spirit, mind, and heart can align with your faith.

Repeat with me: I ask for what I want, and I know I will receive it. Trust God’s timing, stand in expectation, and carry this truth into your daily life. You are worthy of everything you ask for.

We love hearing from our listeners! Send us your thoughts, feedback, and suggestions through our Fan Mail on Buzzsprout.

Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/

If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis 

I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.

Be EMPOWERED for GREATNESS!!

Your Friend,

Natasha Paris
Empowerment Strategist.

Today I’m sharing the Secrets to the Unstoppable Life, and it all starts with how you begin your morning. 

The first 20 minutes after you wake up are powerful—they shape your mindset, your energy, and even your spirit for the rest of the day. If you jump straight to your phone, scrolling through emails, news, or social media, you invite distraction, comparison, and stress into your life before you even brush your teeth. But if you take charge of your mornings, you take charge of your life.

My friends, if you start your mornings this way, you won’t just start your day—you will own it. And that’s the secret to living an unstoppable life. Remember, be empowered for greatness, because without greatness there’s no you, and without you there’s no greatness.

We love hearing from our listeners! Send us your thoughts, feedback, and suggestions through our Fan Mail on Buzzsprout.

Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/

If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis 

I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.

Be EMPOWERED for GREATNESS!!

Your Friend,

Natasha Paris
Empowerment Strategist.

Welcome to Season 3 of the Empower U 2 Podcast! After taking a month’s break, we are starting fresh, renewed, and ready to journey together again. 💜

My friends, in today’s episode we are breathing in hope, faith, and expectancy. The affirmation for this journey is: “I know that my life has been difficult, but I also know that my life is getting better every day.”

Through guided breaths, I invite you to release despair, fear, and worry—and inhale peace, joy, and prosperity. 

No matter how heavy life has felt, I want you to stay in this place called Hope, this place called Faith, this place called Expectancy. Because your life is purposeful, and every breath you take is moving you closer to better days.

This episode is your reminder that life is worth living, you are in great hands, and your journey is unfolding beautifully. Breathe it in, my friends. Stay empowered, stay expectant, and know that greatness lives in you.

We love hearing from our listeners! Send us your thoughts, feedback, and suggestions through our Fan Mail on Buzzsprout.

Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/

If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis 

I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.

Be EMPOWERED for GREATNESS!!

Your Friend,

Natasha Paris
Empowerment Strategist.

It’s the grand finale of Season 2, and we couldn’t be more excited! With an incredible average of 200 downloads a week, this season has been filled with growth, breakthroughs, and powerful conversations—and none of it would have been possible without YOU. 

As a special thank you, we’re bringing you a highlight reel of the very best moments from this season. If you missed any episodes, this is your chance to catch up on the wisdom, truth, and empowerment that made Season 2 so impactful.

This episode isn’t just a recap—it’s an invitation. An invitation to continue the journey of becoming the best version of yourself. 

Because if you have the courage to admit there are things in your life that need healing, you also have the strength to rise above them. Together, we’re not just existing—we’re choosing to live fully, freely, and fearlessly. So get ready—let’s go!

We love hearing from our listeners! Send us your thoughts, feedback, and suggestions through our Fan Mail on Buzzsprout.

Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/

If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis 

I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.

Be EMPOWERED for GREATNESS!!

Your Friend,

Natasha Paris
Empowerment Strategist.

In episode 163, I Know That My Life is Great, I’m inviting you to pause, breathe, and affirm the truth that often gets buried beneath doubt and fear. 

So many times, we overlook the beauty and blessings in our lives because we’re focused on what’s missing or what went wrong. 

But today, I want you to declare with me: I know that my life is great. Even if you’re going through something difficult, your life still holds purpose, goodness, and possibility. You get to choose how you see it, how you speak about it, and how you live it.

You were made for greatness, my friend. And the truth is, your life is already great—you just have to see it and believe it. Let this episode be your reminder, your reset, and your declaration.

We love hearing from our listeners! Send us your thoughts, feedback, and suggestions through our Fan Mail on Buzzsprout.

Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/

If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis 

I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.

Be EMPOWERED for GREATNESS!!

Your Friend,

Natasha Paris
Empowerment Strategist.

In Episode 162 of the Empower You 2 Podcast, I’m diving into a powerful truth: This delay isn’t denial—it’s divine protection. 

I know how hard it is when it feels like life is taking too long—whether you’re waiting for love, a job, healing, or clarity. 

But what I know for sure is that God is not saying “no”—He’s saying “not yet” because He’s protecting you from what’s beneath you and preparing you for what’s beyond you. 

Sometimes we settle for less out of fear, desperation, or loneliness, but sis… that situationship? That dead-end dream? It’s not what God has for you. He’s got something better—if you just stay the course.

In this episode, I break down the three reasons I believe delays happen. Talk to yourself with love, stay grateful, pray, meditate, and live your life knowing that what’s meant for you will arrive right on time. 

Remember, you are not forgotten, and your breakthrough is on its way. Be empowered for greatness—because without greatness, there’s no you. And without you, there’s no greatness.

We love hearing from our listeners! Send us your thoughts, feedback, and suggestions through our Fan Mail on Buzzsprout.

Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/

If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis 

I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.

Be EMPOWERED for GREATNESS!!

Your Friend,

Natasha Paris
Empowerment Strategist.

In Episode 161, I’m inviting you to slow down, breathe, and speak life over yourself. This episode is centered around one powerful truth: "I invite peace and happiness into my life now." 

Say it with me. Let it settle into your spirit. Too often, we give our energy to chaos, worry, and everything that’s not going right. But today, we’re choosing different. We’re creating space for love, peace, joy, and healing. You deserve happiness. You deserve peace that surpasses all understanding. 

And the first step is to believe it—and to speak it out loud.

As we move through this affirmation together, I want you to know that everything you need is already inside of you. There is greatness within you, and your words have the power to activate it. 

So stay in this moment as long as you need. Keep breathing. Keep affirming. Keep showing up for yourself. 

You are worthy. You are ready. You are enough. Be empowered for greatness, because without greatness, there’s no you—and without you, there is absolutely no greatness.

We love hearing from our listeners! Send us your thoughts, feedback, and suggestions through our Fan Mail on Buzzsprout.

Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/

If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis 

I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.

Be EMPOWERED for GREATNESS!!

Your Friend,

Natasha Paris
Empowerment Strategist.

In Episode 160, I invite you to join me in a sacred space of healing and reflection. Together, we affirm: “I forgive those who have hurt me.” 

I guide you through intentional breaths and gentle reminders that forgiveness isn’t about excusing the pain—it’s about releasing yourself from it. As we breathe and speak truth over our wounds, I encourage you to bring to mind those who have hurt you and begin the process of letting go. 

You may not get the apology, you may never hear them acknowledge the damage—but this work, this freedom, is for you.

Forgiveness is not weakness. It’s not about letting others walk all over you. It’s about choosing peace over resentment, courage over bitterness. 

In this episode, I remind you that holding on to pain keeps you caged, but forgiveness sets you free to rise. 

Through visualization, affirmation, and a lot of heart, I walk with you toward healing. So take a deep breath with me, and let’s begin the journey of saying, “I forgive you.” And when you're ready, “I forgave you.”

We love hearing from our listeners! Send us your thoughts, feedback, and suggestions through our Fan Mail on Buzzsprout.

Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/

If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis 

I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.

Be EMPOWERED for GREATNESS!!

Your Friend,

Natasha Paris
Empowerment Strategist.

My friends, I want to remind you today of something powerful—you have the strength, the courage, and the right to walk away from anything or anyone that is unhealthy for you. 

So often we find ourselves staying in relationships that drain us or jobs that no longer fulfill us because we feel obligated or afraid. 

But I want you to hear me clearly: you are not stuck. You are powerful. You are worthy of peace, love, and joy. Let that truth settle in your spirit—you are allowed to choose yourself.

As we breathe together, I want you to keep affirming this: I am willing to walk away from anything or anyone that is unhealthy for me. 

You don’t have to tolerate behaviors that disturb your peace or chip away at your happiness. Your freedom, your healing, and your greatness are waiting on the other side of that decision. 

So be still, be present, and know that the universe supports your courage. I believe in you. You are strong. You are powerful. And you deserve so much more. See you in the next episode, and until then—walk boldly in your truth.

We love hearing from our listeners! Send us your thoughts, feedback, and suggestions through our Fan Mail on Buzzsprout.

Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/

If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis 

I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.

Be EMPOWERED for GREATNESS!!

Your Friend,

Natasha Paris
Empowerment Strategist.